Was away making coffee and starting to get ready to have lunch with my BFF

Got lots of time

That's the best.

brb after #2 coffee lol

☕ ☕

More mud!!!

Chocolate raspberry

I'd try chocolate raspberry

that sounds delicious

mmmmhhhh

im about to go to the corner store, im out of coffee and milk , arg!

This coffee flavored cocoa is for you, @Zyrenn

Caleb rocks!

🙏

hahahah ty steward

i just got back from the corner store

i had to replenish the stash of soda milk and coffee grinds

Cocoa..........good stuff

^5 yes

Soda milk - lol

Just razzing ya @Zyrenn

hahaha, cola , milk

hahahaha gaim

gailm, ARG my texting

i think i came down with a summer cold virus, i am feeling icky and drained

i think i should flush out my digestive tract

I have had a hard time with typing today, too

@Zyrenn activated charcoal

i guess our fingers are weary from talking lol

But you can't get that at the corner store

most likely

that is a good idea Gailm

i too often get stubborn intestines for some strange reason

i drink tons of water and fluids and get plenty of fiber

That will help

And take probiotics

Believe it or not, Activia helps my mother

yes cider vinegar with the mother the mother has the probiotic in it

Yes, apple cider vinegar with the mother

If you can handle it

it was suggested i take that daily since the chemo, it reduces inflamation at the site of where my turmors were removed