huh interesting.. lay on your left side and take some deep breaths.

so that is how i made the connection @Red Label

yes @Notsoperfect i did and i even was flat on my back, that really helped

oh good.

i ate some raw fresh pineapple anything that would balance out my electrolites

Glad you back tracked, that sounded frightening @Zyrenn and good to pass along.

but i am staying away from ginseng , i dont want to go through that again

Well take care of yourself..and well it's weird to say keep an eye on your ownself.. but ... keep an eye on yourself. . lol

right on @Red Label and yes absoltuely @Notsoperfect

just random but when i went through chemo, they do ultrasound of the heart before you get radiation , my heart was good and strong, no problems found, so i am gonna have to be sure not to get near cafeine and ginseng

caffeine *

lol i was never so happy in my life when i had to empty my bladder , that means it all was finally flushed out

took two advil to reduce any internal inflamation , it worked

I will remember your experience to pass along glad your OK @Zyrenn

awww ty

well originaly i wasn't going to mention it, but since no one is talking and i am bored i figured to in spite of it

lol bladder that is a funny word, it sounds like babbling lol

hi ya ! @Gailm

Hello @Zyrenn

How are you this evening?

doing much better than i was earlier, lol and how are you?

Pretty good

good to hear

Had a little too much regular coffee

yikes

I think I'll make some chamomile tea with CBD

sounds good

Calm things down a bit

Hi @Red Label

i was telling the others that i need to stay away from caffeine and ginseng , had a frightful scare today with heart rappidly pacing, i thought i was going to die

Oh, no!

ikr?

things are good now

I do know how that feels, Zyrenn

isn't that scary @Gailm

Thank goodness things are ok now

Yes, it is

right on and thanks!

I'm at 152/68 right now,

but it feels higher

lol i was praying to Jesus , confessing all my sins just to be sure i was saved lol