er i mean bowels ?

and lots of flueds

I knew what you meant

LOL

oh i eat tons of fiber, still it only causes inflamation and bloating lol

and LOL ty

on a cellular level , it takes 6-8 weeks for it to replace all the cells with new information in the body so i need to be strict with self on this to get the most beneficial results

Right.

When you're juicing, you don't do fiber

For the first few days, at least

and any diseases it takes roughly 40 days , depending, things like yeast over growth in the body and gut that can take months , crazy

ah yes no fiber, only liquid, give my empty bowels a break

i used a cleansing method last week then gave it 7 days and cleansed my colon again, and now i am going to start this mess lol

my liver will thank me and you and everyone lol if i do this, this will help empty out my liver, kidneys , etc

Have you given yourself enough time in between before you start this one?

i believe so

well actually its been quite a few years, i have been lazy about it and my body is so angry at me for taking this long to get to it lol

if you do not know that is fine but just in case you do, what should i eat when coming off this juicing fast

I'm having an issue with my client software

yikes sorry

Thinking it might be Windows 10 related

ugh i always have probs with windows

i just stick with a glass of water/apple cider vinegar....seems to keep the plumbing clean&free

sweet

but i wonder what i should eat as far as solids when finished this cleansing fast

like oatmeal or fruit ? lol

i just intermediate fast everyday...

i want to get rid of dairy and any excess table sugar as much as possible

Morning Wood☕

good morning @Groot !

sweettater

morning @Zyrenn

hi ya good morning @woodsracer544 😄

👋 howdy all

Hello Woods

@Gailm 👋

@Groot mission complete

lol

omg i was watching 18th century cooking on the townsends youtube channel, man they had it rough in the kitchen, problems with build of up smoke from the fire they used indoors if the ventalation system wasn't properly built , to then different style kitchens where some were designed to cook on the floor , others designed a dutch oven top , it was so cool but they have more of my respects now

made me glad and thankful for my indoor plumbing and electric stove lol

Wow, we are on the Virginia server for this software