Message from @meruem
Discord ID: 377164075500568576
Hey any swole brothers know anything about best way to burn fat without wasting muscle? I am a solid 202 lbs at 5’ 10’’. I was a fatty a couple years ago before I took red pill at 237 lbs at heaviest.
Also, how does one measure their BMI? Using those calibers? Like back of arm fat pinch?
>Ancap
>Marx
Which retard actually believes this?
500 calorie deficit and otherwise continue what you're doing
So it’s literally just diet? Thanks
“Waaaa! It’s not poor diet and exercise! White people made me a fatty!”
WN is truly a motivating factor. Some of the propaganda really works. It’s what got me up and getting back in shape. Even if all I get is the ability to point to fatty liberals and laugh-it’s worth it!
I find that weight comes off more easily the more i restrict 1) sugar and 2) carbs more generally
yup
^
New rule: If ANYONE calls another person autistic, or implies in any way, there will be an INSTANT BAN. We do NOT tollerate that kind of speech
You're autistic, masturbate to anime. With shitty jokes.
Probably half Asian
I LIKE THIS RULE
I like this server
But mostly I hate people like mereum
anime avatar, ban
there is so much hate here
i sense it
Post pic of skin
my phone skin?
its dbrand
Bet you're not white. Just have a feeling
u?
im pure aryan
born from the motherland
wyte powa
Just a hunch.
wot makes u think that? white people watch anime too not just asians
In which case, you should appreciate yourself no matter what.
AMERIKA
FUKK YAH
fuk yah bruh
wyte powa
You fit in with your family, they love you, that's what matters.
i dunno mos tasians don't seem to ike anime
it seems to be considered some degen shit
even over there
for children and degen manchildren