<@221468046840168450> Fair enougu then.

I can triceps pushdowns 90 lbs for 10 reps

But I also have abs

So I have good arms size

And abs

It's the perfect combo

>tricep push downs and not flat bench

I tricep pushdowns more than most people can bench

L M A O

Quick Question, Where tf can you get world news

It's sad that i'm the only member of my family who's pro-gun

🙂

same a

Same

🙂 /

rip me

Feels bad man

I realized why this is happening. It's because of drugs, rap music, and basically rock and roll.

😔

🇺🇸 🙂

What's so funny?

my father, my mother, my sister, all have some bullcrap about how guns are bad and horrible and dangerous for everything and everyone

gun are bad for democrats lul

🏳️‍🌈

How much can u triceps pushdown? @Heatbeat

My feminist mother is an evil bitch.

#savediversity #togetherisugly #seperateisbeautiful

@Heatbeat 😔

and my parents aren't even political

@ordosius separate** <:pepefedora:356316725865611264>

As soon as i was 18. I told her to go die called her a stupid bitch and got her fired.

<:ThinkStare:356316814847901698>

@RIP ACCOUNT FutureYesterday

you fookin little a

@ordosius >a

Haha

@ah a

@RIP ACCOUNT true

very

Not being serouis.

I don't even bother with tricep isolation. I bench 315 lbs pause reps 5 sets of 3@Grugochet