Message from @Schlenkrat

Discord ID: 584147532528091136


2019-05-31 22:33:05 UTC  

but im also lifting

2019-05-31 22:33:08 UTC  

i'm gonna leave for another month

2019-05-31 22:33:08 UTC  

okay gotta go now, byeee

2019-05-31 22:33:10 UTC  

so muscle gains

2019-05-31 22:33:11 UTC  

cant go wrong with cashews

2019-05-31 22:33:17 UTC  

LOVE cashew

2019-05-31 22:33:18 UTC  

You gain weight when you lift

2019-05-31 22:33:21 UTC  

vroom bois

2019-05-31 22:33:21 UTC  

im like 210 at 6'3

2019-05-31 22:33:21 UTC  

yup

2019-05-31 22:33:29 UTC  

but sooooooooo expensive

2019-05-31 22:33:29 UTC  

You better be doing cardio as well

2019-05-31 22:33:32 UTC  

vroom vroom

2019-05-31 22:33:34 UTC  

i dont

2019-05-31 22:33:35 UTC  

no

2019-05-31 22:33:37 UTC  

i skip cardio

2019-05-31 22:33:38 UTC  

soldiers

2019-05-31 22:33:39 UTC  

HATE

2019-05-31 22:33:41 UTC  

RUNNING

2019-05-31 22:33:43 UTC  

I'm taller than girls around me and shorter than boys

2019-05-31 22:33:44 UTC  

You won’t be getting shit for gains without cardio

2019-05-31 22:33:46 UTC  

need help

2019-05-31 22:33:50 UTC  

sad girl hours

2019-05-31 22:33:51 UTC  

Morning jog <:GWcorbinTopKek:384871333705678868>

2019-05-31 22:33:54 UTC  

cardio is optional dude

2019-05-31 22:33:56 UTC  

anyone wanna hop in my car

2019-05-31 22:33:58 UTC  

@FoxTrot4T4 crossfit is really good for keeping in shape

2019-05-31 22:34:00 UTC  

its not necessary

2019-05-31 22:34:04 UTC  

me me me

2019-05-31 22:34:14 UTC  

Yo fox

2019-05-31 22:34:16 UTC  

balancing what you eat
excercise
water

2019-05-31 22:34:18 UTC  

this is for keeping in shape

2019-05-31 22:34:18 UTC  

<:angery:262791560872067073>

2019-05-31 22:34:22 UTC  

thats key

2019-05-31 22:34:23 UTC  

this is a lifestyle change

2019-05-31 22:34:29 UTC  

Right as you mention cardio I just got back from my run

2019-05-31 22:34:30 UTC  

<:SmugHS:232275464218083328>

2019-05-31 22:34:31 UTC  

after i was hit by a freight train of reality

2019-05-31 22:34:39 UTC  

after seeing myself from the lake

2019-05-31 22:34:40 UTC  

Woa talking

2019-05-31 22:34:42 UTC  

in pictures