Message from @Joshua

Discord ID: 501908499429851146


2018-10-17 00:04:11 UTC  

you will FUCK you back

2018-10-17 00:04:13 UTC  

if you don't use your legs

2018-10-17 00:04:20 UTC  

don't bend over for picking up extremely heavy weights

2018-10-17 00:04:24 UTC  

=0=00=0=0=0==0=0=0=00==0=0=0=0=

2018-10-17 00:04:25 UTC  

crouch and pick up the item

2018-10-17 00:04:26 UTC  

NOOOOO

2018-10-17 00:04:27 UTC  

stand up

2018-10-17 00:04:29 UTC  

don't bend up

2018-10-17 00:04:31 UTC  

it's awful

2018-10-17 00:04:31 UTC  

THEY COULD HEAR ME SAY NIGGER

2018-10-17 00:04:33 UTC  

it can fuck you up

2018-10-17 00:04:33 UTC  

Good posture is the key to lifting

2018-10-17 00:04:33 UTC  

NOOOOO

2018-10-17 00:04:40 UTC  

NIGGGGGER

2018-10-17 00:04:42 UTC  

dude

2018-10-17 00:04:44 UTC  

niggger

2018-10-17 00:04:44 UTC  

If you bend your back, you're fucked

2018-10-17 00:04:48 UTC  

apparently the glass in this room

2018-10-17 00:04:53 UTC  

has no sound canceling

2018-10-17 00:05:01 UTC  

i yelled nigger and apparently it's fucking clear as day

2018-10-17 00:05:11 UTC  

epic

2018-10-17 00:05:14 UTC  

yells nigger in a crowded room

2018-10-17 00:05:15 UTC  

haha

2018-10-17 00:05:15 UTC  

nigger

2018-10-17 00:05:21 UTC  

@-Prince at work a few months back I had to move around 20 cases of beef, each one weighed 40lbs each

2018-10-17 00:05:27 UTC  

i used my back

2018-10-17 00:05:29 UTC  

and fucked it up

2018-10-17 00:05:30 UTC  

oof

2018-10-17 00:05:32 UTC  

@Rael who heard you screaming nigger lol

2018-10-17 00:05:35 UTC  

your mom?

2018-10-17 00:05:36 UTC  

learned a valuable lesson

2018-10-17 00:05:37 UTC  

some asian dudes

2018-10-17 00:05:38 UTC  

topkek

2018-10-17 00:05:39 UTC  

now i use my legs to lift up

2018-10-17 00:05:43 UTC  

oh that's fine then

2018-10-17 00:05:48 UTC  

Fuuuuck dude

2018-10-17 00:05:48 UTC  

I don't think you have much to worry about the asian dudes

2018-10-17 00:05:49 UTC  

they probably had an urge to yell it back

2018-10-17 00:05:51 UTC  

Rip your back

2018-10-17 00:05:56 UTC  

kek

2018-10-17 00:05:59 UTC  

i had to lay down for a couple days