Stardust Crusader

Discord ID: 730666915134963742


3 total messages. Viewing 100 per page.
Page 1/1

Nigger

Nah

The FitnessGramย Pacer Testย is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer testย willย begin in 30 seconds.ย Lineย up at the start. The runningย speedย starts slowly, but gets faster each minute after you hear this signal: BEEP. A single lap should be completed eachย timeย you hear thisย sound: DING. Remember to run in a straightย line, and run asย long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start."

3 total messages. Viewing 100 per page.
Page 1/1