with a sauce

@iippo my grandfather is 99

with sauce

I put spices on it

I ate around 1/4 of it w/o sauce

sous-vide cooking is good

Then the rest with

It was good w/o the sauce

Approx. 1450 calories for the meal.

Super efficient

All I'll eat today

Coffee in jut a moment

but its like nine thirty

you're just a diet-supremacist..

this is some biohacking trick

It's fine. I'll sleep in around 5-7 hours

ninja diet secret

ok then your schedule is whack

lol

needs more doritos in your diet

I'm not in central

anywhere in the US

it would be whack

I do delay my coffee consumption till 30-45 minutes after a meal

If not more

I drink buckets of coffee

caffeine consumption ends at 4pm

Coffee upregulates some autophagy

I won't make it super strong

i believe you @iippo

I took caffeine + l-theanine capsule earlier

coffee is gey

So no actual coffee today

white monster ultra is the only way

<:JFGOD:439598359628611604>

snort NoDoz

Enhanced caffeine is the bomb

pop a M O L L Y

$200 ***off***

notice there are no african countries?

send more coffee to africa to get them off their asses

um

$1000 speech?

wow

idk how much it is

https://youtu.be/v5C3Go7WJhI

he snorts cocaine?

whatever it is, it's not enough

must explain the rehab

2300 dollars

for the 21 convention

a MRA/mgtow convention

imagine paying it all in $1 dollar bills 😄

he doesn't set the price

it's an incel convention

oh so $200 off the entire thing?

yo folks, whats 'fgts' mean?

wtf

who was that fgt who banned me

They just want to get laid and get trad women

yes, so from 2300 to 2100

https://the21convention.org/america

yeh whats an fgt @Der Sturmer

getting laid is included in the VIP ticket price

are i seropis

whats it stand for?

nobody is blaming your homeboy stefan @Billy Ray

https://youtu.be/UMHLUI0CrnA

can i get a spitguard for my ears

@Der Sturmer fgt ?

*FANS ARE CALLING IT…
THE WOODSTOCK OF THE MANOSPHERE*

you cant be serious

how can that be when ben shapiro won't be there

wtf

Woodstock had loose bitches

what will this have

and disentary

@Blake4014 here's a hint

ahh okay

got it. thanks.

a british pack of smokes?

a mighty fegiot

you could just try to pronounce it and it would sound like the word

fgt

*Socrates
Professional architect, patriarch, veteran and elite ambassador speaker of 21CON, author of The Map: A Personal Guide to the Sexual Marketplace, blogger and YouTuber for Manning Up Smart.*

yeh got it.

but I forget.

<:steflol:561214382181318656>

he looks like a borreby

https://vimeo.com/316309732

they should have just billed him as 'some borreby'

whoops

He should be able to get a woman

u get to party with Stefan Molyneux

Why would you want to?

*Anthony Dream Johnson
Unstoppable American entrepreneur, founder of The 21 Convention, President of 21 Studios, co-founder and CEO of The Red Man Group. His mission is to create positive media for men and destroy the feminist establishment.*I

do we have to call him "Dream" tho?