205 degrees

i like my steak crusty nigga

what a waste

nah, it's not bad

not slimey raw cow flavour

what do u mean a waste bruh

ive eaten from a freshly killed steer.... best. steak. ever.

souse vide @TheRealKaivik ?

no

just basted in bacon grease andset on top rack at 205

I'm really curious how souse vide steak is, they say it so tender and flavourful, slow cook it for a bit at the lowest possible temp, then slap it 1m on a fire red hot cherry red hot cast iron skillet each side

<:hmpepe:285080453814419456>

ya i slow cook then drop it on my red hot grillpan for 20 sec on each side

yea, you have to when they're slow cooked, otherwise its blah

get them grill lines

rad

or i make gravy and skip the grill

you add butter to your steak or just the bacon grease?

usually just bacon grease... i have a huge mug full of it all the time

this week i bought 11.5 lbs beef and 14 lbs bacon + 24 eggs

no fruit, no veggies, no cereals/grains and NO sugar

no bananananananas?

https://cdn.discordapp.com/attachments/269220720637247493/559864180648443917/you_into_fitness_bro.mp4

not going to lie, switch back to plain old homogenized pasteurized whole milk and 2 whole eggs a day for breakfast, feel a lot better overall.

have like 2 glasses of whole milk a day

@bignigbarry

hay

I only eat once a day, around 6pm. mainly pork chops, steak, eggs, etc.

is your pfp intentionally cringe?

@Ray

you shove down close to 2,500 calories in one meal?

https://cdn.discordapp.com/attachments/468633810347622441/559791040387743753/sansette.jpg

nah

delete this

this has only been going on about 3 months or so now

i dropped 20lbs

v

^

i might eat 1,200 calories or so a day

♣

and i walk an average of 8miles a day at work

other than that, i haven't really been doing shit

♠ ooops this is <:shiiiiit:348458410217308170>

Finish the following sentence:

fat ...

mario

F

stacks.

Wrong.

Fat nigger.

that was my first choice

rip

well should've gone with it then

nigger

Fat nigger.

always go with your gut

@smirnoff hi

Dr. P 🅱 eterson

gimme a smooch

@Hransrap I made this yesterday, check it out

https://www.youtube.com/watch?v=1y99M-ZRMJw&feature=youtu.be

I checked your mum out

😢

🔮

https://youtu.be/gwNQqnEYMXw

stop posting that guy

it bothers me

>404 views

getting mad stacks, nigga

what are u some sort of homophobe

well well well

> Ctrl + F "Smiths"

sure as shit

I knew it sounded familiar

based

fucking shit

dude

shit

that poor girl

nigga's got 1 million views

horthy miklos kotonaja vagyok

my hungarian nigga

katonaja

that's how i remember that word sounding

in my head

it's literally just two words put together

imagine being fucked up like that and people putting you on camera to get their "i'm not a total piece of shit" points

damn smirnoff you are a fucking genius

thats beyond fucked up

I didn't make the name

My friend did

that girl is a result of mad peoples that overpriece life

It's his channel that he lets me sometimes upload to