Sucks for you

but seriously how much do you lift

I believe that I am very strong for my size but everyone I meet around here is a 4' asian

so I have no one to compare myself to but my father

I squatted 315x5x4 on Thursday

and he hasnt exerted himself physically in years

wew lad

why only 5 reps?

Full squats

why not go for like 8 or 10?

@BIG4U so I am stronger than you

why dont you deadlift

down to your ankles? @BIG4U

like ass to grass?

@Koba I hear that 8x4 is a better routine

I'm gunna try switching to it

it's safer

What do you Ohp

I fucking suck at OHP I do 135 5x5

I used to do sitting ohp, in that thing that supports your back

So I am stronger than you

and I thought i was good because I dumbbell OHP'd 85s

but standing is so much fucking harder

I had no idea

Were you standing?

Standing is all I do. Barbell

fuck yeah

What do you OHP?

135x10 is my warm up

holy shit

I hit 195 max on Thursday

holy shit

After a ton of sets working up

so you can pick me up and throw me

but I can suplex you

I did 185x3x3

we'll call it a draw

165x8x3

So tomorrow I'm gonna do 205

>tfw ladies will mire your delts
>tfw only fags will mire my glutes

feels bad man

My legs are huge

falbby

flabby*

I don't really care if you got 50lbs on my squat

You are weak, your genes are weak, and you will not survive the winter

Polish Pride Worldwide

Nah they're solid. It's my genes, always have huge legs, it's why I weigh more than I appear

>talks about winter

I will squat over your flaming body and use the embers to heat my callused hands

>lives in california

You fake ass polak

s-stop

Never touched a vagina

okay I actually have

Sad

I have had sex before i dont know why everyone is so surprised by this

Was it like a bag of sand

kek

no it was like thicc quicksilver

it was his numbed out right hand

boobs are cool

The stranger

theyr are

theyre like bags of fun

but theyre warm and soft

lmao butthurt that i'm stronger than him so he resorts to muh dick

classic nordcuck

My dick still smells like my wife's cunt

kek

I'm stronger than you

tfw only 2d waifu

master race :^ )

You're not going to squat a nigger during rahowa

Work on your upper body you twink

Lmao

I AM going to strongman 150lb shells into my artillery

>squatting a nigger

wat

just kill them and plow their bodies into a bonfire

I AM going to use my sidearm until it's close quarters, and hten I'll wrestle

which requires a strong back

I dont like striking because if they have a weapon and I dont im fucked

I prefer judo shit

unfortunately it's only good for 1v1

so I should learn some boxing

You know OHP is like 75% upper back right

but I hate it

not true

Yeah true

@Convo doxed

I deadlift like 4x my OHP

So what that's not what I said

@Koba t-that's not far off...

OHP is big big on traps lats and rhomboids

<:comfytrump:283519366010503168>

oh

THAT back

yeah that's true