health_and_training

Discord ID: 406155057705385994


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2018-01-30 19:40:36 UTC

Fellas, I'm 180lbs

2018-01-30 19:40:41 UTC

6'3"

2018-01-30 19:58:23 UTC

Lol

2018-01-30 19:58:36 UTC

Just get a weight gainer

2018-01-30 20:00:09 UTC

Cato! How are you alive ???

2018-01-30 20:00:22 UTC

Iโ€™m one inch taller than you and 265

2018-01-30 20:14:08 UTC

5'10" 170lbs

2018-01-30 20:33:21 UTC

5'7" 180lbs...maybe I need to go on the @FashyGoy1488 diet

2018-01-30 20:39:03 UTC

lol

2018-01-30 20:39:20 UTC

Sheeeeiiiittttt

2018-01-30 20:39:22 UTC

@FashyGoy1488 we gotta hang sometime dude. You're a giant of a man

2018-01-30 20:39:37 UTC

Iโ€™m down once Iโ€™m feeling better

2018-01-30 20:39:45 UTC

Driving is the worst thing right now

2018-01-30 20:39:53 UTC

Just gotta get to TEXAS

2018-01-30 20:40:02 UTC

Oh youโ€™re not even here lol

2018-01-30 20:40:26 UTC

just gonna float on a log down the Brazos river

2018-01-30 20:40:36 UTC

Gas is expensive

2018-01-30 20:43:02 UTC

Bet

2018-01-30 20:43:03 UTC

Haha

2018-01-30 20:43:33 UTC

I'll row a boat down there and show up with some killer obliques

2018-01-30 21:32:29 UTC

@FashyGoy1488 Am skinny

2018-01-30 21:33:04 UTC

hang out with TWP for a while, we'll change that

2018-01-30 21:36:18 UTC

Gotta eat lots of meat and veggies and lift a little bit

2018-01-30 21:36:27 UTC

I still havenโ€™t eaten

2018-01-30 21:36:35 UTC

All Iโ€™ve been able to manage is a protein shake

2018-01-30 21:36:46 UTC

I have to go work for a few hours too

2018-01-30 21:36:55 UTC

I canโ€™t wait for this feeling to end

2018-01-30 21:37:29 UTC

try making a shake yourself with some calorically dense stuff

2018-01-30 21:37:32 UTC

like peanut butter

2018-01-30 22:10:56 UTC

I did one shake

2018-01-30 22:11:03 UTC

But thatโ€™s all i could sotmach

2018-01-30 22:11:08 UTC

*stomach

2018-01-30 22:11:22 UTC

Got to work and itโ€™s distracting me from some of the symptoms

2018-01-31 02:33:06 UTC

Anyone have any good advice on making yourself eat?

2018-01-31 02:33:15 UTC

I havenโ€™t eaten anything solid all day

2018-01-31 02:34:20 UTC

Considering Iโ€™ve jumped from 4mg to 2mg, Iโ€™m doing well that way, but I canโ€™t eat for shit and am feelin real shitty and the lack of food canโ€™t be helping matters

2018-01-31 02:34:47 UTC

If anyoneโ€™s been there, let me know what works for you when you need to eat and cant

2018-01-31 02:34:57 UTC

@FashyGoy1488 What the fuck?

2018-01-31 02:35:03 UTC

Do you have anorexia?

2018-01-31 02:35:07 UTC

No

2018-01-31 02:35:09 UTC

Make a big pot of bone broth

2018-01-31 02:35:25 UTC

Broth. Not a bad idea but still just liquid

2018-01-31 02:35:28 UTC

It goes down easy and has a lot of important nutrients

2018-01-31 02:35:32 UTC

Oh ok

2018-01-31 02:35:45 UTC

So i donโ€™t necessarily need solid food?

2018-01-31 02:35:55 UTC

Liquids are a good solution if your appiteite is gone.

2018-01-31 02:35:56 UTC

not the most high calorie thing, but you can add some vegetables to it

2018-01-31 02:36:02 UTC

All Iโ€™ve had is water and a protein shake

2018-01-31 02:36:24 UTC

I can make a soup or something

2018-01-31 02:36:26 UTC

solid food is obviously better. But if you can't eat it or keep it down, liquid still gets some nutrients into you

2018-01-31 02:36:33 UTC

I want to eat somethinggg

2018-01-31 02:36:37 UTC

@FashyGoy1488 Not necessarily, but don't think that you can live the rest of your life on broths and protein shakes.

2018-01-31 02:36:39 UTC

But I have no appetite

2018-01-31 02:36:52 UTC

Well obviously not

2018-01-31 02:36:54 UTC

Make nigger soup

2018-01-31 02:36:56 UTC

Just while Iโ€™m hurting

2018-01-31 02:37:04 UTC

It's literally soup made out of blacks

2018-01-31 02:37:24 UTC

@FashyGoy1488 Do you have the flu or something?

2018-01-31 02:37:35 UTC

It's a fantastic source of VitamiN K

2018-01-31 02:37:45 UTC

As well as vitamin K

2018-01-31 02:37:52 UTC

And of vitamin K

2018-01-31 02:37:56 UTC

Vitamin KANGZ?

2018-01-31 02:38:08 UTC

Iโ€™m doing a hard taper off Xanax @Dangerlurking I donโ€™t want to depend on benzos forever

2018-01-31 02:38:26 UTC

Of WHAT?

2018-01-31 02:38:34 UTC

benzodiazepines

2018-01-31 02:38:36 UTC

xanax

2018-01-31 02:38:38 UTC

Yeah

2018-01-31 02:38:53 UTC

@FashyGoy1488 THE FUCK?

2018-01-31 02:38:54 UTC

Youโ€™re supposed to slow taper but Iโ€™m a viking

2018-01-31 02:39:11 UTC

Not recreational my dude

2018-01-31 02:39:14 UTC

Its one of the worst withdrawals out there

2018-01-31 02:39:20 UTC

Recreational Xanax use is for faggots

2018-01-31 02:39:20 UTC

You got some explaining to do.

2018-01-31 02:39:26 UTC

No he doesn't

2018-01-31 02:39:26 UTC

It really is

2018-01-31 02:39:30 UTC

Get a load of this guy

2018-01-31 02:39:37 UTC

I know right lol

2018-01-31 02:39:51 UTC

@Hadrian I was typing that as he was responding....

2018-01-31 02:39:53 UTC

A literally who telling an officer and respected member to explain himself

2018-01-31 02:39:59 UTC

He doesn't need to justify himself and his medical history

2018-01-31 02:40:14 UTC

Get the fuck out of here if you're gonna act like that dude

2018-01-31 02:41:19 UTC

Even if it *was* recreational, so what? We all have a past that we're trying to shake off

2018-01-31 02:41:31 UTC

@Fash Dragon Read above, I was typing that out as he was responding, I thought he was using the recreational kind, then I noticed he was using the medical kind, after I sent that out.

2018-01-31 02:41:57 UTC

Telling an officer to explain himself to you was kinda dumb

2018-01-31 02:42:06 UTC

But i forgive

2018-01-31 02:42:16 UTC

Hell, I was a junkie

2018-01-31 02:42:30 UTC

We all have oasts

2018-01-31 02:42:34 UTC

*pasts

2018-01-31 02:42:53 UTC

And nobody has demanded that I explain myself. I fought my way out of it, and that's enough

2018-01-31 02:43:22 UTC

I quit drinking except special occasions this year. I was a liquor junkie. Feels good to not drink honestly. Never turning back.

2018-01-31 02:43:53 UTC

I still drink and I smoke when I'm stressed

2018-01-31 02:43:58 UTC

@Dangerlurking regardless dude, show respect to officers and other members generally.

2018-01-31 02:44:02 UTC

Lots of our guys do

2018-01-31 02:44:23 UTC

Iโ€™m not gonna knock on drinking, Iโ€™m just personally happier now

2018-01-31 02:44:25 UTC

and sometimes smoke a corn cob pipe when I want to relax or larp as Cmdr. Rockwell

2018-01-31 02:44:31 UTC

Nice haha

2018-01-31 02:44:40 UTC

I canโ€™t handle tobacco I hate it

2018-01-31 02:44:43 UTC

I stopped smoking recently

2018-01-31 02:44:51 UTC

Nice

2018-01-31 02:44:53 UTC

Thatโ€™s great

3,549 total messages. Viewing 100 per page.
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