Message from @Haupstürmfuhrer Pepe
Discord ID: 302214302356471808
In SC it's 2
per day
Any powder is fine, try to get a good flavor and price
Ah, but straight-walled cartridges in a rifle are finally allowed
@DuraLexSedLex IM trying to think of something good.. gold standard is pretty awesome.... if you can add liquid egg whites to your shakes
I'll try that, I've just been using milk
plus powder
1%
thats awesome.... there is this company called divine nutrition that is expensive but amazing. also... egg white crystals are pretty good.. you don't want to eat the same protein source too many months in a row like that.. also you'll end up hating it
Useful thing is to track calories
Be in a surplus to grow
>not snorting whey protein
That would be so great
lol
Coco tein
I'm at...holy shit only 92 today
Someone on here, I think it was Fokma, suggested that toast with generous amounts peanut butter slathered is a good food to eat after lifting.
^
*slathered on
I've been eating lots of that
yee same
@Templar-CA Actually, I don't think I'll be relying on venison 😄
**EAT BIG GET BIG CMON**
@DuraLexSedLex Boar is terrible
It taste like shit and isn't nearly as good for you as venison and beef
Oh no. Rich Piana. Honestly. I love his egg white crystals. No protein putrid farts
>shoots up protein because i've only had 37% of what I'm supposed to have
@I'mGoingBerserk Well, yes, the boars are disgusting because the testosterone gets into the muscle. The sows are a different story.
Rich piano is my hero, can't wait til I'm perfect like him
Wealthy harpsichord is a meme
Nothing more
Hey cunts, don't forget this image.
where were you when araragi became hachikuji
boar is good in Macau
no diss boar
Rich Piana is something that Frau Templar and I quote on the daily. "right babe?"