Message from @fallot
Discord ID: 347540545670742016
and losing strength
still makes sense as emergency food but that's about it IMO
I don't buy the argument that people who ate nothing but meat and vegetables basically since forever would somehow become sick on a diet of meat and vegetables
you should read taubes. very in line with price
if any research showing meat is bad for you is convincing at all, it's for cured meat and maaaybe red meat, but I eat chicken anyway so I don't care
and people say "just because they ate that way forever doesn't mean it's optimal," but if you stop and think about it, yes it kinda does mean it's optimal, because why would they not be naturally selected to be maximally vital on the available food? we see it in nature all the time, why are we special?
oh right, man is just a naturally shitty animal that gets diseases from eating what's naturally available
while every other animal is perfectly healthy and lean and muscular on a diet of whatever is available
just the very idea that humans would be optimally healthy only with advanced industrial agriculture transporting fresh fruits, vegetables and grains all over the planet on demand is retarded
where I come from, the naturally available foods are basically avocados, acorns, rabbits and deer
literally like 4 ingredients
and indians were living there healthy for thousands of years
I'm glad you're speaking my language about this now
fish swim
birds fly
humans eat meat
then industrial food came along and gave them holy white man vegan food like grains, sugar etc., and now they are all diabetic and on death's door by 40
the ancient Aryans ate meat
this can get some brahmins very mad
if you show them in their own shastras
yes, the ancient aryans were still basically mastodon hunters
look at how tall and lean these redskins are, I have never seen a single modern mexican that thin ever
and I grew up around thousands of them
they are all obese with double chins and guts, even the lightweights
but remember eating deer will kill you because of some alarmist stuff that says you will get heart disease, even if you have no family history of coronary artery disease
hate to bring him up, but yarfy even once admitted to me that original brahmins were extremely carnivorous
@Deleted User 57835c2c How much do you weigh? 200 g is an insane amount of whey
about 220
yeah
that's way too much
*whey* too much
har har har
How were you consuming it? In a protein shake?
mostly mixed into food
ew
at the time my base food was lentils+rice+butter or coconut milk+protein powder, then spiced heavily
but even eating that much protein, my gains were gradually disappearing
and I began developing gingivitis and brittle hair and other issues even though I was supplementing vitamins and tracking micros on cronometer