"i want to produce many white children"

"the whiter the better"

She wants to own a funeral home

That's pretty goth

She knows death. Show her life

It's just a conundrum.

What would Heimbach do?

I have finally discovered a big tiddy goth girl

But she is a typical degenerate college girl

It really makes you feel like everything is hopeless

Mine used to be

All of this just makes me.hate Jews more

You must be stronger than the Jews, brother

Show her the true V O L K I S C H ways

Just eat like a normal person

That looks dank af

It is and very healthy

yeah, I guess I'm starting keto again

Gimme that recipe

next time I go grocery shopping

Simple bro

so I have like 3 days to use up 20lbs of rice

Top sirlion

Couscous

And lotsa broccoli

With this on top

What's the benefits with keto

Will it help me not look like a soyboy

No soy = good goy

Keto is great for rapid weight loss@combined with lots of exercise

WHERE'S MY BIG TIDDY GOTH GF

Fevs you probably don't want to do keto

if you lose weight you'll disappear

not so good for weight gain, the added fat and no blood sugar spikes mean you don't get hungry as much

pizza and spahgetti are the best for weight loss

Carb loading lol

Tofu is best for weight loss

That's what the people at Planet Fitness told me

your large pizza ends up becoming diahrrea so its negative calories

think about it.

That’s woke af

ya

@Hadrian I didn't believe that until I started working out there...one day I'm doing my thing, lifting heavy shit and I fuking smell pepperoni? First I thought well its just one of these fat bastards sweating..but no

they were serving pizza

They're geniuses

yeah

Feed the people pizza so they get fat and come back to the gym

their whole model relies on people *not* getting fit

https://m.facebook.com/story.php?story_fbid=10155956653002649&substory_index=0&id=18884137648

Knoxville News Sentinel attacks Appalachia (retaliation for Trump's shithole comment i guess)

Raid

They count on people going their once a week (or not at all outside of january) but still paying their dues

if even 10% of their members went to the gyn 3x a week, ,they wouldn't have any room to put them

They're the SJWs of the fitness world

Don't drop a weight or it might scare someone

Fevs you want to bulk heavy and lift.

You are going to have to eat like never in your life.

Your skinny frame suggests high natural metabolism and predisposition to lankdom.

Fat assholes like me have it easy. I can slim down or just lift and turn my mass into muscle.

@Fevs what @☦Colton of Yore☦ said...

do the classic lifts

bench, squat, deadlift

this program

No Spencesucks.

Fevs we are both skinny niggers I feel

@Fevs http://blog.thesurvivaloutpost.com/the-powerlifting-plan/

What is best gym?

Home gym

I knew you would say tgat

But I don’t have room in my trailer

Ahh that sucks

Outdoor home gym?

real gym

your in a place with fellow ppl on the same path and everyone is just focused on lifting

Ehh, yeah real gym, you're gonna want machines for cardio

yeah machines are fine for cardio but not necessary go for run

do interval training

I'm a fatass but when I workout build muscle no prob.

you want a gym with free weights

squats, deadlift bench press

@☦Colton of Yore☦ message me back

I’m in a black neighborhood, can’t run

Is that Chechnya

Somewhere in Eastern Europe

@Jafash - NC lol why not?

Pan-Slavic reaccs only

"Several people are typing"

They’re not fans of white people here, they’ve already killed 2 in my neighborhood

i wish we could use horse man as an enforced for your neighborhood

enforcer*

I must become horse man

imagine that fucker kicking down your door

My Ancestors will smile upon me

do you guys watch the worlds strongest man competitions?

Never seen one

All I watch is Lenny and the misfits. You cookie cutter

cookie cutter porn addict

it piss it sick

I belong to the local LA Fitness

its a little pricey, but nice facilities, mostly white and right down the road from me

I can’t find a cheap and white gym

good luck finding a white gym

go with golds gym

expect to pay $50 approx per month for a decent gym

but even PF will do

any gym is better than no gym

or even better

find an MMA school and train there

learn how to fight and lose fat and gain muscle.

win/win/win

Just smoke WEEEEEED

High times recently reported that weed grows muscle

Did you know the rock smoked weed before?

Schwarzenegger did too

Look at you losers working to self improvement hahahahahahahhahahahahahahha

if weed grows muscle i would have been a pro body builder at the age of 17

Well I can see only one benefit to weed

no caloric intake

BUT the side issue with weed is that it supposedly decreases T

so the negs outway the poz

I would believe it

if you have troubles sleeping and eating weed could actually be beneficial

I mean its like booze, pretty much no one should drink booze if they're really aiming at hardcore health BUT

on the other hand, a shot of liquor in the morning just out of bed isnt so bad

cuts cottonmouth

and i dont know bout yall but water when I get up tastes like ------

gotta get that brita water bro

ya i got a filtered pitcher

filtrete

i fuckin love water

i quit soda and milk two years ago

Quit milk?

yeah i drink almond aka hippie milk now

What made you switch h

milk and i don't get along very well.

Well i dont know with me, i tried switching to black coffee from mountain dew but the wierd thing was

The Aryan and the cow have been codependent for thousands of years

afte rmy stomach probs i couldnt take coffee well either

Lactose intolerance isnt a sign of nonwhite blood, its just a genetic throwback among whites

65% of people are lactose intolerant

the original people were lactose intolerant

we had to evolve to drink milk

Still to this day I cant drink it

can use it in cooking, i can drink it in hot cocoa

but other than that nope

dude im italian thats why im lactose intolerant

im a mixed mongrel

I think in Italy they probably drank more goats milk

and sheeps milk like in Greece

lol ik

most Mediterranean people didnt have much cows milk

they live for cheese in italy

they milked the goat and sheep

Certain areas of the world had more cattle than others

like the Nile Valley in Egypt had quite a few cattle in ancient times, but Caanan aka Palestine had very few

as compared to Egypt

>when you accidentally start a BRJ effortpost

I am very proud of myself

in fact the Egyptians wouldnt allow the Children of Jacob to live in Egypt Proper they forced them to live in the Delta ie Goshen because Egyptians hated Shepherds

Egyptians felt the keeping of flocks was disgusting

gypshuns

Egyptians needed to embrace Keto

egyptians were white

The Ancient Israelites their cattle were for the most part property of the Levites

for sacrifices

the average people had sheep and goats

I mean hell that's still the case today

Which is why if you read the New Testament, Jesus eludes to in his parables to Sheep and Goats but i only believe the Prodigal son where he references the fatted calf is one of the only illustrations with a cow

because to own your own cattle in the Middle East meant you were in the $$$$$$$$$$$$$$$$$$$$

What is an effortpost?

Why own cows when you can just milk your yentas @Billy Ray Jenkins

If shes blessed sure i guess shed give milk

but like any other cow, youd have to breed it once a year

lol

to keep it from going dry

@Billy Ray Jenkins the opposite of a shitpost. Essentially any post that is well thought out and informative

And comprehensive

oh gotcha

Not worth then, we don't need more mamzers

Fevs I was joking

I wouldnt be about breeding Kike girls, thats just a crime agaisnt humanity

we dont need more of them

Yeah I gotchu

kikes have dog turds genetics

8 millions diseases

short

unathletic

ugly

only thing they got goin is that noggin power

Well there are some beautiful Jewish women, WHEN THEY ARE YOUNG, however the beauty soon fades with age

yep

and they begin looking like ICK

That's when you kill em and find a younger one right?

that wonder woman chick is hot and shes a kike

I mean anyone seen Alicia Silverstone lately? She's 41 now, from the movie Clueless and Batman and Robin

OMG

Would anyone else being willing to crowdfund an audiobook of Siege read by Billy Ray Jenkins?

Alicia looking rough

I wouldn't call her rough

The racial identity is really coming out. one of the few blood lineal Jewesses to still look sexy is Goldie Hawns daughter Kate Hudson and Kates almost 40

I'd still take as warbride

no i found another photo of her that she looked really rough

musta just been the photo then

does she have bells palsy? that smile looks weird

looks like she had a stroke

Alicia Silverstone is a MISCHLING

Probably just mistimed

She is really bad at smiling tho

Too much coke

sarah silverman is a fucking babe

Now Tanya is like 46 and shes looking haggard

but still any revenge wrought on Tanya Gersh would FOREVER make the man who did it a hero

we're forgetting the GOAT jewess you guys

Mila Kunis

whos that lol

That

THIS IS TANYA GERSH HUBBY THE LAWYER JUDAH GERSH

gersh is a jew name

Tanya is the woman currently suing Andrew Anglin and the Daily Stormer

yes she is a Kike

i know from personal experience

Hence this one

btw i didnt do that one

I think someone needs to Cuck Judah Gersh

looking at the guy I can tell one thing. Tanya isnt satisfied completely. Thats why shes focusing on Anglin

She needs a project some drama to spice up her life

her husband has ED

you think so?

9/10 jewish men have ED

that's why they target white men

we're the chads of the world

the true Juden whores chase the Coons

the true down and dirty whores

in fact you can look up BLACK on JEWISH porn its a huge list

used to be interracial Porn, the Jewess Actresses posed as White girls, dyed their hair it was subterfuge

now that they dont need to be slick about it, they can actually do their movies as open Jews

Joanna Angel among others is now doing OPENLY JEWISH THEMED PORN FLICKS

which is proof that the Jews are now so overconfident, they feel no need to hide

The Yentaposting is leaking out of BP server

i coud care less about the jewish porn industry. black men have all the advantages in the world in their portrayal in the media and we still fuck the hotter women.

lol true

we fuck their hottest women in fact.

Here's the funny thing how this all works

halle berry wouldnt let a black man impregnate her

IF YOU REMOVED THE JEWISH POWER STRUCTURE ENTIRELY

AND JEWISH MONEY

lots of little high yellow black bitches running around with white men nowadays