I need to know where to start in lifting

I’ve done calisthenics and running climbing etc

But I don’t know how to start on a proper bulk

I may be perpetually stuck in marathon running

Endurance is perhaps the realm I’ll have to stick to

I’ll be off work in 5 hours

I’ll let ye know

Nothing makes them want you more than apathy

Or at least controlled apathy

Ex. Don’t message them back as soon as you are receiving messages, don’t act like it is all or nothing, desperation is a major “turn off”

**A E S T H E T I C**

Peanuts grow well in sandy soil @Tanner - SC

Also onions grown in sand, which as a substrate allows plants to more easily expand, can result in very large onions

I planted 10k onions give or take a few all by hand with my father this year.

Used an Amish plough

It was a great workout actually

Did 8km last evening

Considering making it a tri weekly run

It’s a square course around my section of he city

It had been a long time since my eyebrows were dripping sweat onto my cheeks tbh

Like 20 minutes after and you’re still pouring swea

I’m of a lower weight class @148 6”0

Mostly a runner anyhow

Oh and I don’t lift

I’m getting a membership at a steel gym this week, I’ll do progress photos, it’ll be my first time lifting anything over my body weight for workout purposes

Near the top of baldy point Oklahoma’s premier technical climbing mountain.

https://www.google.com/amp/s/amp.apartmenttherapy.com/how-to-grow-100-pounds-of-potatoes-in-4-square-feet-81760

This is an awesome method

My father and I hand plant 10k plus onions by hand

Using an Amish plough

Every year

It’s a small plot as well

Planted this myself, that Boulder has been in my grandmother’s yard for 4 decades

I thought it was pretty aesthetic

Personally I prefer new balance

I agree

It is impressive

;_;

I'm trying

A Homo sapien of the google variety stole my trek bike

The cat actually shortly after this photo was taken gave birth to bob tailed kittens

Yes, they used vibranium bolt cutters to cut my padlock

I think I know who did it, I was working at a gym at the time and one morning we opened late and a yoked up “google” was angry about it. Instead of being rational and understanding he attempted to take the keys from a manager, (a cute redhead fitness instructor) I stood in his way during his attempts to assault her and held him back, he was escorted to jail by the police. I think he came back for revenge or something.

Where was that picture taken btw

It was a 200 dollar bike I bought from Walmart lol

Brick layers should always have jeans and knee pads

I’ve done some brick laying, not a fan

@Deleted User is this an invite only thing? Could I get in on some climbs with you guys?

That looks like a fantastic climbing site as well

I am and have all of these things! I’ll stay in touch

I do climbs a few times a year myself

Baldy point OK

It’s a small mountain

Nothing majorly intense but it was about 110F that day

https://www.scitraining.com/auto-mechanics?AF=GS0117&gclid=EAIaIQobChMImtz_-efd2wIVhABpCh0nLwTaEAAYASAAEgK2ZfD_BwE

https://www.pennfoster.edu/programs-and-degrees/automotive-and-engine-repair/diesel-mechanics-career-diploma

Definitely check these out if you’re looking for a career in the mechanic field

I’m doing the diesel mechanic course which is only 7 months 50$ a month for the test prep

Hey guys what is a good VPN to use?

THanks

A-Amish
D-Defense
L-League

@Thomas Morrow it definitely needs to be waterproofed, you don’t want river water on your wound. You are bound to get a bacterial infection or a parasite.

I would do the following

Wrap as normal with your atibiotic ointments etc

And rewear with a water resistant tape or find a slightly tight rubber sleeve

Oh

THat isn't as bad as I had pictures

That could be gently wrapped with water resistant tape and gauze and be just fine

I hate lug nuts

It’s stuck, maybe for good this time

Tried heating it, using a punch, tried putting it on a stud and shaking, and the other guy did all this and more, moral of the story is that lug nuts become ”swollen” and also fuck Ford

Week 1 diet changed, High protein, moderate fats intake, vegetables with every meal. No added sugar

I have to edit out DOXxadble info 👍

One day...

Basically speaking, this is the goal

The ford is long gone

It was f-150 maybe

I just gave him a new lug

I don't have a breaker bar, closest I have is a tourque wrench

Not willing to hurt my baby

TBH using a chissel is the woke method for removing lugs

https://www.youtube.com/watch?v=oLoXgeSXoK0

>Fox /ourguy/?

Djurgården Bridge Thor Statue in Stockholm, Sweden

I found my fiancé on accident, remember those women you were friends with in school? That is a good place to start, perhaps unrequited love is why they stayed around you?

Just message them, your maturity and familiarity may be just what the doctor ordered.

https://en.wikipedia.org/wiki/Wheeler_Peak_(Nevada)

WOuld like to plan a climb

Any suggestions for a mad lad?

https://action.donaldjtrump.com/msm-media-accountability-survey/?utm_source=dp_youtube_trueview&utm_medium=ad&utm_campaign=20180301_media-accountability_djt_tmagac&utm_content=mda_accountability&gclid=CjwKCAjwma3ZBRBwEiwA-CsblO7x13eu3Cp-WAvnWFrupw8BgCg76KZuuac82Wze_zlx8fd5UartVBoCJuMQAvD_BwE