Punished Örlogskapten ☧
Discord ID: 336290737660624896
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I really really like this picture
Xbox one, outer heaven
محمد
حصل على الشاحنة
My life story
@🎭🎵 No
Been intermittent fasting since November. 170lbs at the start (I was on creatine so extra water weight) and now I'm 149.8 lbs and increased muscle mass
@C Dub my fasting window is at least 18 hours
From 18-22 hours
@🎭🎵 I can lose body fat and gain muscle at the same time because of my age and the amount of time I've been working out
YOU HAVE TO LIVE IT
The fags deleted the shirt off the internet 😿
Shoulda copped when I had the chance
Can do a fully extended pull-up now
Wide grip facing outward to be specific
West Virginia
Mountain momma
😪
Take me home
Country roads
Can do 4 pull ups now
And am able to do pistol squats on both legs
Couldn't do it on my left leg before
HH
Hanging
Or Farmers walk
Lost your virginity at 13?
<:bigguy:402401397892710411>
When u say fap but not to porn, what the hell do u mean?
Yes
Only because I didn't have anything to fap to
Blackout no internet
Lose fat if you want to see definition
Personally I do intermittent fasting but still eat the same more or less and have lost quite a bit of fat in a short time
I haven't done cardio in months
Cuz I workout at home
When I first started lifting I was like 25% bf and now am about 15% bf
And that was about 1 and a half years ago
@gangweeder well that was with on and off working out and I only started fasting in November so u could do it quicker probably
U will never be this stronk
My goal is a Spanish power lifter gf who can murder me with her thighs and be cute as fuck at the same time
U can can't fix an ugly face
Rip
Never surrender 🇬🇧 🇬🇧 🇬🇧
Minecraft villager
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