lifestyle_recover_admin
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@Thomas I did see your pinned message. I also feel like some guys probably are fit to graduate based on the last big meeting we had. Also, here's an updated Check-In sheet:
https://docs.google.com/spreadsheets/d/1HZnWKuJVisq25sEkbxtj4nDuwXYOOBmd/edit?usp=sharing&ouid=110644742193966788344&rtpof=true&sd=true
Who do you think is fit to graduate?
Hey am I still prohibited from posting physique in the main chat? I've got some pictures with face cropped out, obviously I have a lot of ink but I'm really not worried about doxxing
I think Bryan OK is basically there. He lost 63 lbs in 3 months and is only 5 lbs away from his goal weight. Adam TX, Jackson GA, and William TX seem like they're in decent shape but only barely failing to meet the fitness requirements. You may have a better idea since they're TX guys.
@Norman AL I would still be careful, since even if you don't care, it's a public matter if members get doxxed and it sets a poor example.
Wear a rashguard, or supplement with pictures of you in the act of an exercise for additional visual value.
Got it, sounds good
Finally got myself on a podcast, about training, forgot if it was mentioned already. Didn't post anywhere else, due to possible OpSec concerns, but here it is for any leadership curious 🤘🏻
@all Sam Michigan will be helping Leo manage the spreadsheet.
@Leo LA How did you do the weekly checkins? Did you just DM everyone individually? Chat is kind of dead and I've asked people for progress in there but havent had much luck
Tag 'em in the chat @Sam MI
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Sound off with weekly check in
like that
I scrolled through the chat to see who made a post and who didn't. You can tag all of them and see if you can coax a response from them.
What do we do with the guys who can pass the fitness test? Do you guys just remove them from the group?
I think we should let Thomas decide. I think the goal was to have people "graduate". And that people in this channel are here for as short a time as is necessary.
Yeah I'd say let's get that officially passed test verified and then booyah, on upwards out of the chat
Leo is correct. People graduate and either turn into mentors or bounce.
@all Should we aim for another meeting before the end of the year? We haven't had one in a while.
Sounds like a great idea Leo. Lets try to set it up
If Thomas and Patrick are busy with more important stuff, you, Norman and myself could take the lead on it and pick a date and time
I'll be ready, aye
I think the most obvious opportunity would be to ride the coattails of the NNM and do it after that. I think that would get the best attendance. Thoughts?
Sure, that works for me
That sounds like it'll be good. When's the next NNM?
monday December 20th at 8cst
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