Message from PF-2569

RocketChat ID: UxHZMAAccb4SQknFg


:school_satchel: GEAR
- Active dress code for sparring, workouts (shorts, tshirt, running shoes, etc.)
- Long pants for shield drilling (shield must be pinned to the leg during bracing and it may be uncomfortable on skin)
- Snacks for during the day (granola bars, trail mix, etc.)