it will take a while

i stay up to like 5 am at least

dont stay on pc

screen will break your sleep further

read a book or sth

95% of my books are on my comp

i need to buy more paperbacks

or a kindle

@TheSlavPill I can recommend Kindle.

I've never read as much as after I got mine.

I also threw away all my physical books.

Now I only have harddrives with hundreds of gigs of books and my Kindle.

Btw anyone here who really enjoys reading research papers? 😄

I do, that's like the only stuff I read now.

depend

research papers about what

slavpill, a lot of peole love melantoni pills. I think there is a window after you take them that if you don't go to sleep during that window, you will stay up ... they don't work for me. Benadryl works for me

and I agree with Swedish Lib....I Love my kindle

i just took the pill 20 mins ago

not really feeling anything

My advice is to really relax

The Red Pill: the one pill you can overdose on and not die.

im listening to jared taylor and tara mccarthy talk

lol randell

pretty relaxing

hah yes I think tara could talk me to sleep

benadryl works for me, melatonin doesn't, even if i fall asleep with it, I toss and turn

Tara McCarthy ASMR when?

Tara McCarthy Jerk off encouragement

what's asmr

lol slav

i only learned of this a few days ago

Autonomous sensory meridian response.

there is a whole category of porn where the girl just talks dirty and does a striptease and maybe fucks a dildo and it's called jerk off encouragement

I prefer paperback. I've got books on my tablet but there's only so long I want to stare at a screen

Nothing beats it for convenience though

As for melatonin, I take it and it works quite well for me. I get... 3mg tablets? I think, from the local GNC here. I'll pop one, read for 30 mins or so, and be good to go

@Jossi

Get on voice?

mic