Message from @jeepercreeper TX
Discord ID: 690041663879512111
@booglooman92 ...i need to pay you to cook and prep for me 😎 .I live in an apartment with a suck ass "gym" downstairs. My work is very physical but not many stairs. I am in good shape except incline/uphill. Do any of you run stairs? I have three flights and respective landings. My legs burn after 30 mins nowadays 😠
@jeepercreeper TX I’m still a fat boy too sadly- take time when working a few times a week plus knee surgery lol. I love doing stair btw. I loose the most weight and improve my run time by just doing stairs at a brisk pace lol
Then I definitely NEED you to cook for me LMAO I need to gain... I lived in Florida and worked in mostly 2 or 3 story homes. Came back to Texas 5 years ago to mostly single story, so I lost those muscles. Now I run up MY stairs and feel the burn by the top....im on the second floor 😠
Any locals to Northern area of Atlanta? Looking to get back into shape
@MxcnGreasr92 hey, PM me
Greetings Laddingtons, since we'll all likely have to carry a lot of shit around during the Revoloogaloo, it'd be smart to train your capacity to walk around with heavy shit. On the micro, things like hiking with weighted vests. On the macro, Farmers Carries, barbell Zercher Walks, Yoke Walks, and hell, even just picking up a log and seeing how many 20ft laps you can take it for. I believe this type of training would have a very large benefit in tha context of the likely future. Cheers buds.
I'd love to right now. But with chest congestion and strep throat I ain't conditioning shit
Id love to...during quarantine I'll be sure to walk with my daughter on my shoulders daily.... advantages of rural life.
@all I'm a simple man but I wrote something. I'm a simple man and relatively defenseless but if anyone comes knocking at my door I want everyone to remember me so I wrote something
It don’t work
Being able to leave or move quicly is important. Dont weigh yourself down. Prioritize
I hate to say that pretty old data- in the us we have over 2800 cases now nearing 3k. Our next big jump should be in 3-4 days.
This is the current report
What's the projections?
Oof we are beating Italy nice
Created my a data specialist from Cisco
We doubled because of 'testing'......fml..
You mean "deliberate infection"
I wouldn’t trust that info about the false positives, the test in the us have held a 90% accuracy and they take you out of the data when they test you again if they get a negative.
I could see a deliberate infection but write it off as unlikely for now. Because if you had the normal flu and they infected you with this virus you’re immune system will get fucked along with you.
There's 3 CDC employees handling US testing my cousin goes to church with one of them. Man's last name is mead.
THIS
I trust nothing.
👍
And never trust a Mexican who has three cousins all named after fruit
*personal experience*
:relaxed😆
Wrong page
@everyone I’m about to start a garage gym. Anyone have any suggestions for a Barbell that won’t break the bank?
Uh....children
Children work if you have any
@King Bob-Omb rouge has good quality, relatively cheap barbells. I believe mine was about 200-250 and has lasted me years.
That Governor looks like a bitch