Message from @Bard
Discord ID: 673925234071699495
are thoes pads on that squat bar
@Trash Squid yes, got the purple for my wife and a black one for myself. Called a squat sponge. Let's the bar rest comfortably on your back.
its bar or nothing
No. Gonna keep using it. Fuck what anyone else thinks. Appreciate the feedback tho king
I used to use a towel...felt like i was putting the whole bar in bewtween 2 neck vertebrate if i didntm
Yeah, I gotta get me one of them pads. Its about how much you can squat, not how much pressure your spine can take
You'll add weight to the bar when you use it because your body isn't trying to avert you from the pain on your neck/shoulders. More GAAIIINZZZ
I'm just over here getting out squatted by sorority girls
Thats hot
oof
Do they have nice asses at least?
I'll put it this way, the blondie my boog boi and I call Mia Malkova and all her homebitches are here
unf, nice
MORE WEIGHT THEN
I worked out this morning but there was zero hot girls there
ya i work out at my home gym its always a bunch of hot kings sometimes 1 hot girl but she isnt their much, she is always in my house though
The only perks of going to a party school, half the people that go are solid 8 or above and the gym is really nice
The quality of education is quite low however
@Bard I went to FSU I know what you mean
lmao rip
On the upside I can do a minute 23 keg stand
That counts as reps right?
Lmao everclear 190 double shots definitely counted as reps for 19 year old me
Bruh, I keep everclear in my first aid kit
Fr?
yee
It helps outside hurt, inside hurt, and helps start fires. Which sometimes helps inside hurt
Mostly the inside hurt
Seconded Kentucky
anybody here considered the carnivore diet? i know a lot of friends of mine have done it for a while and are feeling better than ever
I've done it for 6.5 months last year
Takes a while for the body to adjust
I've heard the shits are god tier
Bro there're a few moms with ultra hot daughters that come to the gym
Theres one whos thicc in the nice way
So nice that i want to die strangled by her thights
A worthy death, Stalker
Is it my fault i want to look something nice between exercices ?
Never