Message from @NeatSquash

Discord ID: 509752650989043742


2018-11-07 15:33:28 UTC  

4HEad

2018-11-07 15:33:36 UTC  

@T e x you should lay off the beer tex..

2018-11-07 15:33:41 UTC  

i know lol

2018-11-07 15:33:45 UTC  

But Tex muh Whataborger

2018-11-07 15:33:49 UTC  

I have a good diet but I have a problem with portion control when I'm feeling sad

2018-11-07 15:33:57 UTC  

thats a mental issue

2018-11-07 15:34:01 UTC  

just dont do it lol

2018-11-07 15:34:03 UTC  

Exactly

2018-11-07 15:34:07 UTC  

I'm working on it

2018-11-07 15:34:07 UTC  

@T e x Yeah you really should to be honest, cosidering you're doctor has warned you with the amount you drink

2018-11-07 15:34:28 UTC  

Weighing yourself daily is stupid. Weekly is much more better and puts less pressure cause you're not gonna lose weight each and every single day.

2018-11-07 15:34:31 UTC  

cmonnnn man im doing good, im hydrated my liver is in good condition and im only drinking beer

2018-11-07 15:34:35 UTC  

i dont come here for interventions

2018-11-07 15:34:39 UTC  

"only drinking beer"

2018-11-07 15:34:51 UTC  

People that weight themselve weekly dazzie they always fuck up at the end of the week

2018-11-07 15:34:52 UTC  

if you've been advised to cut down

2018-11-07 15:34:56 UTC  

you aint "only" doing shit

2018-11-07 15:34:56 UTC  

put down the beer and pick up a joint

2018-11-07 15:34:57 UTC  

then just go OHH I'VE PUT ON WEIGHT

2018-11-07 15:35:00 UTC  

FUCK IT THEN and eat loads of shit

2018-11-07 15:35:02 UTC  

camomile tea will shed them kilos

2018-11-07 15:35:06 UTC  

or pounds

2018-11-07 15:35:09 UTC  

ill check it out im actually surprised you didnt just cuss me out or whatever since i thought this server is basically trash talk and scat simulator but people here along with you really helped me with different subjects 😄

2018-11-07 15:35:14 UTC  

whatever you yanks use

2018-11-07 15:35:17 UTC  

@Liam maybe the joint is for after they lose weight

2018-11-07 15:35:22 UTC  

given the munchies and all

2018-11-07 15:35:25 UTC  

Also

2018-11-07 15:35:42 UTC  

Walking for 45 minutes a day can help with weight loss

2018-11-07 15:35:45 UTC  

smoke past the munchies stage like the pro's

2018-11-07 15:35:46 UTC  

Not 30, 45

2018-11-07 15:35:47 UTC  

I'd say weigh yourself daily or every two days, as I know so many people who weigh themselve weekly and then they realise they put weight on and throw out all there, diet/workout the window and just binge eat the whole weekend

2018-11-07 15:35:49 UTC  

@TBORIOT this place is literal shit posts and civil discourse

2018-11-07 15:35:58 UTC  

or cunts have cheat weekends and have 2-3 takeaways and just eat pure shit

2018-11-07 15:36:04 UTC  

@StØic MOSTLY

2018-11-07 15:36:07 UTC  

not all

2018-11-07 15:36:21 UTC  

weigh yourself whilst peeing

2018-11-07 15:36:25 UTC  

very effective

2018-11-07 15:36:28 UTC  

instant results

2018-11-07 15:36:38 UTC  

Don't weigh yourself at the end of the day

2018-11-07 15:36:48 UTC  

Because you've eaten

2018-11-07 15:36:55 UTC  

ill weight myself take a dump and weight again