here i come i am cinni-mon

I reckon most people are just not counting some sugars and thinking they do it right tbh

measuring body composition is very sketchy though, even hydrostatic testing varies quite a bit from test to test.

@ActionST But you're trying to bulk, right?

yeah, why my muscle loss doesn't have an average haha

@idontfuckinknow1969 no :p I'm trying to lose fat while at the same time putting on a bit of muscle

@ActionST I see, yeah makes sence, but it's pretty hard to bulk.

@idontfuckinknow1969 I have no interest in bulking, I never liked guys that looked like wardrobes. I prefer small but dense bodies

I mean, I don't bulk up

Then your best bet is to cut and train for strength.

@ActionST It's all in the eye of the beholder. IMO you can look like you want, just not overdoing it.

I just do it to lose fat and not be a skinnyfat

Yup I'm strength training

I like myself best when I'm toned

and keto helps me attain that

@Pitikup get a new name faggot

if you take the D out of mandarin you get man arin and if you put the D in man arin without his consent you get arrested

ez

Not if they don't find out

whats the fun in that

booo

i want to go to prison i can rape more men there

awful joke

and if you keep raping men then they make you stay there longer

@gum yumb sounds like you need the autism gulag

that is true, which is actually funny.

pls no

ill stop

All you talked about is rape tho

@gum yumb You'd get your arsehole gaped wider than your dribbling mouth and die covered in sweat, tears and the blood of your fucking anal prolapse

When you try to be edgy in class but teacher says I'll tell your mom

lawl

@gum yumb Edgy faggot

end of world

@クリスチャン Change your name moonrunes

@クリスチャン get a new name moon rune

@ActionST how old are you

Unowns

@クリスチャン *Cancer*

@RatKing 20 in a bit

Then act like it