If you want to lose weight just eat less. Only do cardio if you are a sporty fag

discount isnt enough

Whats the possible harm in telling people its ok to be morbidly obese.

That's what you are.

dollar store Jamie maybe

Cardio isn't gay. It's killer aye but no gay.

😃

<#448931924719697920>

@Tea wagon wheels ain't got shit on hob nobs

@󠀀󠀀AK Carido is good for trans niggas.

@CheekyOGNutZach chocolate hob nobs are amazing.

Eh, just do squats ad infinitum

<#448931924719697920> <#448931924719697920> <#448931924719697920>

wait, Poundland Jamie if you're in the UK

When stoned.

Also I want to do a d of e expedition pretty soon, includes a lot of walking. So I won't fair petty well with that either. I'm gonna go to the fitness chat now

Also I want to do a d of e expedition pretty soon, includes a lot of walking. So I won't fair petty well with that either. I'm gonna go to the fitness chat now

Slow mode

The fuck is this slow mode.

Im not hearing a word against wagon wheels so we will leave it at that

@󠀀󠀀AK Usually mix cardio,squats and lots of other leg/ass focused stretches.

Jam wagon wheels are the shit.

Blasphemy!

*WAGON WHEELS ARE DISGUSTING*

I want a strong ass ngl Patrick type shit when he was doing ass workouts

I was defending stonetoss the comic artist from the label of nazi and this genius popped in

*YOU'RE DISGUSTING*

**DISGUSTING**

I am having rank withdrawal symptoms

@Dino Aye that is fair, get a bit thinner whilst upping the ass. Do the reverse for males and do nothing but upper body

i feel ill af

@TheMuffinMan sounds about right

I thought "soy is the best rank."

wagon wheels are in the shit tier of cake/biscuits

@Deleted User works on my machine

How many days a week should I do gym work, obviously not continuously you've gotta give your muscles a rest. Wednesday's and Fridays seem alright?

Soy is the best rank

According to you

Shit tier.

@CheekyOGNutZach Fig rolls are ss tier