Message from @Hitler Shekelsallgone

Discord ID: 309714058179903490


2017-05-04 15:31:04 UTC  

he is pushing with his legs for mometeum

2017-05-04 15:31:11 UTC  

again this was a while ago probably got better

2017-05-04 15:31:15 UTC  

or he would be dead

2017-05-04 15:31:22 UTC  

to OHP

2017-05-04 15:31:39 UTC  

i worked out way too much this year kek

2017-05-04 15:31:46 UTC  

lol

2017-05-04 15:31:52 UTC  

any negative effects or just tired?

2017-05-04 15:31:53 UTC  

went from 160 lbs to 220lbs

2017-05-04 15:31:58 UTC  

damn

2017-05-04 15:31:59 UTC  

tired all the time

2017-05-04 15:32:14 UTC  

I started working out this year

2017-05-04 15:32:17 UTC  

how tall are you?

2017-05-04 15:32:24 UTC  

on my upper arms my skin started splitting cause the muscles grew too fast

2017-05-04 15:32:27 UTC  

5 10

2017-05-04 15:32:31 UTC  

mby 511

2017-05-04 15:32:34 UTC  

I am 6 3"

2017-05-04 15:32:38 UTC  

dear god

2017-05-04 15:32:43 UTC  

and starting out at 165

2017-05-04 15:32:53 UTC  

I gotta get a way to gain fucking weight

2017-05-04 15:32:59 UTC  

I can't get any

2017-05-04 15:33:05 UTC  

i eat like 3500 calories a day

2017-05-04 15:33:06 UTC  

it

2017-05-04 15:33:08 UTC  

eat yogurt, everytime you work out

2017-05-04 15:33:14 UTC  

that could help

2017-05-04 15:33:17 UTC  

like 2 cups after every work out

2017-05-04 15:33:23 UTC  

also eat tons of oats

2017-05-04 15:33:29 UTC  

although I drink like 3/4 gallons of whole milk

2017-05-04 15:33:39 UTC  

naw you need greek yogurt

2017-05-04 15:33:46 UTC  

not regular yogurt

2017-05-04 15:33:48 UTC  

I gotta go make breakfast brb

2017-05-04 15:33:56 UTC  

greek has 20g protien per serving nigger

2017-05-04 15:37:54 UTC  

https://cdn.discordapp.com/attachments/301107308618842113/309715269352292354/wall.jpg

2017-05-04 15:39:02 UTC  

I eat LITERALLY 7 EGGS A DAY

2017-05-04 15:39:10 UTC  

I DONT NEED PROTEIN

2017-05-04 15:39:10 UTC  

7 cocks

2017-05-04 15:39:14 UTC  

those too

2017-05-04 15:39:18 UTC  

I LIKE eating COCKS ACORDING TO ARIA

2017-05-04 15:40:30 UTC  

I am a credible source

2017-05-04 15:40:36 UTC  

of couirse

2017-05-04 15:40:41 UTC  

in all cock eating related areas