Gentlemen.

I have a better Triarii song

What's our standard on physique?

Check the googel doc

*google

Obesity is our standard

Eat as many Big macs as you can

We have a google doc? is that in Announcements?

yes

Good for the mind and you can cushion punches

nvm I'll link it @Odalist Refrain

Greater Daemons of Nurgle

@Odalist Refrain Here it is https://docs.google.com/document/d/1UFBEt-Mwph34HuJ0E37HI_xSW5ig8jHIjjqwKyFHvmY/pub

/play https://www.youtube.com/watch?v=0PlwtAJZ6jc

test

/play https://www.youtube.com/watch?v=0PlwtAJZ6jc

The fuck

I am in the voice channel

bot is buggy

Riiiight

I'm looking at the marines fitness standards.... They are so lenient on women.

(((standards)))

3 pull ups is nothing

Marine fitness standards for a small group

Let's be honest

As long as you're not a fat cunt you're good to go

Yeah.

If you're fat, be our camera man

We got a use for everybody

I just prefer the fitness standards because they're quantifiable.

"Fat" is a little harder to determine

If you can't DL 4 plates you're out

Ja

Jk

Leg press at least 350?

or maybe 400

Tfw home gym only goes up to 350lbs

pleb-tier gym

kek

Sprints should be in consideration.

Greenhouse gym with rusted weights and chains.