That's Orthodox Lent for you.

The fuck?

Is normal.

They take Lent quite seriously.

I mean, most people do, but it's also rooted in tradition of the Church suffering under invasion if I recall correctly.

That true. Sometimes, if Ottomans keep stealing animals from your farm, the whole village abstaining from meat for over a month makes the herd last longer.

As incredibly unhealthy as that dietary protocol is for every population with the exception of a handful of Asians and probably the Ashekenasi Jews, I seriously doubt...well, I'm not going to be that guy today. You can probably guess where I'm going with this

Shellfish are still fair game

The point is to suffer the effects though, to remind you of things you may take for granted.

Fuck that

I'm not even sure 320 days is enough time for anyone over 30 to fully recover from the effects

What's up goyim

And shellfish being fair game wouldn't do me much good, considering I'm allergic to them

@Caerulus_Rex See, you say that and yet the monks on Mt. Athos, the guys who stick to this diet in the most strict way possible, have the longest lifespans out of anyone in Europe.

And its not like they don't spend their daily lives doing hard labor like farming

Long term goals gentlemen....

But im not a monk on Mt. Athos, and my food comes from sources fucked with by ZOG, so I'm left trying to make the best of my diet and workout goals

yeah the rest of their food and lifestyle in general not being fucked by ZOG or a need to train for atheletic ability is probably the main reason they live so long

Right, I'm not gonna pretend like its not a big factor in their results, but it does suggest that I can definitely do my fasting and still make progress towards my goals.

I love doing the homework for my medieval music course because the youtube comments are always like "this nigga been dead for 800 years and he only have 30,000 views on youtube."

I went vegan once for 60 days and lost 25 lbs without doing any cardio.

My post military beer gut just fell off

I don't know if I could eat exclusively rabbit food for that long.

It was bad for 2 weeks

After that, my pallet and satiety levels changed

What was your average carb intake?

I had a 6 pack and dropped below 10% body fat. And I was FAT before hand. Like 23% body fat

Not sure my carb intake. I ate as much as I wanted and the weight just fell off

I was at like 21% body fat last time I had it measured which was like 2 years ago.

All I did was pull-ups. But I do them everyday anyway

I got up to 35 pull-ups after the weight loss

nice

I did drink vegan protein shakes and ate a lot of quinoa to maintain protein levels

Vegan protein shakes suck. They taste and feel like chalk

But whatever. It paid off

yeah, I would probably just eat nuts.

Quinoa is pretty good. Kind of like rice or bulger wheat

High protein levels

@JohnnyMonoxide yes hello sir, may I have an invite to the new TRS discord ive heard so much about? thank you sir

@JohnnyMonoxide Hello sir. Can I have an invite too?

@JohnnyMonoxide I don't want one.