Message from TheDriver in Vibrant Diversity #general

2017-02-23 02:32:48 UTC  

My post military beer gut just fell off

2017-02-23 02:33:16 UTC  

I don't know if I could eat exclusively rabbit food for that long.

2017-02-23 02:33:29 UTC  

It was bad for 2 weeks

2017-02-23 02:33:43 UTC  

After that, my pallet and satiety levels changed

2017-02-23 02:35:05 UTC  

What was your average carb intake?

2017-02-23 02:35:06 UTC  

I had a 6 pack and dropped below 10% body fat. And I was FAT before hand. Like 23% body fat

2017-02-23 02:35:41 UTC  

Not sure my carb intake. I ate as much as I wanted and the weight just fell off

2017-02-23 02:35:42 UTC  

I was at like 21% body fat last time I had it measured which was like 2 years ago.

2017-02-23 02:36:24 UTC  

All I did was pull-ups. But I do them everyday anyway

2017-02-23 02:36:36 UTC  

I got up to 35 pull-ups after the weight loss

2017-02-23 02:36:57 UTC  


2017-02-23 02:37:53 UTC  

I did drink vegan protein shakes and ate a lot of quinoa to maintain protein levels

2017-02-23 02:38:17 UTC  

Vegan protein shakes suck. They taste and feel like chalk

2017-02-23 02:38:24 UTC  

But whatever. It paid off

2017-02-23 02:38:28 UTC  

yeah, I would probably just eat nuts.

2017-02-23 02:39:25 UTC  

Quinoa is pretty good. Kind of like rice or bulger wheat

2017-02-23 02:39:33 UTC  

High protein levels

2017-02-23 02:39:42 UTC  

@JohnnyMonoxide yes hello sir, may I have an invite to the new TRS discord ive heard so much about? thank you sir

2017-02-23 02:40:17 UTC  

@JohnnyMonoxide Hello sir. Can I have an invite too?

2017-02-23 02:40:41 UTC  

@JohnnyMonoxide I don't want one.

2017-02-23 02:40:55 UTC  

^ not a cool dude

2017-02-23 02:40:58 UTC  

lol jk

2017-02-23 02:41:15 UTC  

The only people I talk to on "TRS" is really @D'Marcus Liebowitz

2017-02-23 02:41:27 UTC  

That's the only one you need and he's here already so....

2017-02-23 02:42:20 UTC  

Well, <@214803230905991168> @BIG4U are here too. Also quality people. Basically anyone Cascadia is top-tier.

2017-02-23 02:43:22 UTC  

I wasn't gonna even invite you, Ken

2017-02-23 02:43:29 UTC  

Oh noes!

2017-02-23 02:44:03 UTC  

Now that I CAN'T have it I crave it!

2017-02-23 02:44:55 UTC  

Yall are talking about TRS Official right?

2017-02-23 02:44:58 UTC  

@everyone aight im up in here

2017-02-23 02:45:12 UTC  

@RedRightHand my problem with quinoa is that it sucks when you reheat it. Only thing worse is couscous which turns into wet sawdust.

2017-02-23 02:45:16 UTC  

@everyone i done pouched more pplz for dis herr chat, so come on down herr

2017-02-23 02:45:49 UTC  

@D'Marcus Liebowitz What makes you think we want to talk to you? Bruh?

2017-02-23 02:49:55 UTC  

@D'Marcus Liebowitz "Pouched?" Are you an Australian now?

2017-02-23 02:50:12 UTC

2017-02-23 02:50:21 UTC  

Eat my pooork

2017-02-23 02:50:49 UTC

2017-02-23 02:52:01 UTC  

Is that Seventh Son's grandpa at this Goth Band's recital?

2017-02-23 02:56:42 UTC