Message from @Convo

Discord ID: 290163485470359553


2017-03-11 16:44:13 UTC  

but a lot of guys on /fit/ are jacked

2017-03-11 16:44:15 UTC  

autism is a disability

2017-03-11 16:44:24 UTC  

Sucks for you

2017-03-11 16:44:30 UTC  

but seriously how much do you lift

2017-03-11 16:45:01 UTC  

I believe that I am very strong for my size but everyone I meet around here is a 4' asian

2017-03-11 16:45:06 UTC  

so I have no one to compare myself to but my father

2017-03-11 16:45:11 UTC  

I squatted 315x5x4 on Thursday

2017-03-11 16:45:15 UTC  

and he hasnt exerted himself physically in years

2017-03-11 16:45:16 UTC  

wew lad

2017-03-11 16:45:24 UTC  

why only 5 reps?

2017-03-11 16:45:27 UTC  

Full squats

2017-03-11 16:45:29 UTC  

why not go for like 8 or 10?

2017-03-11 16:45:31 UTC  

@BIG4U so I am stronger than you

2017-03-11 16:45:36 UTC  

why dont you deadlift

2017-03-11 16:45:38 UTC  

down to your ankles? @BIG4U

2017-03-11 16:45:46 UTC  

like ass to grass?

2017-03-11 16:45:48 UTC  

@Koba I hear that 8x4 is a better routine

2017-03-11 16:45:52 UTC  

I'm gunna try switching to it

2017-03-11 16:45:54 UTC  

it's safer

2017-03-11 16:45:54 UTC  

What do you Ohp

2017-03-11 16:46:05 UTC  

I fucking suck at OHP I do 135 5x5

2017-03-11 16:46:13 UTC  

I used to do sitting ohp, in that thing that supports your back

2017-03-11 16:46:22 UTC  

So I am stronger than you

2017-03-11 16:46:23 UTC  

and I thought i was good because I dumbbell OHP'd 85s

2017-03-11 16:46:28 UTC  

but standing is so much fucking harder

2017-03-11 16:46:30 UTC  

I had no idea

2017-03-11 16:46:34 UTC  

Were you standing?

2017-03-11 16:46:41 UTC  

Standing is all I do. Barbell

2017-03-11 16:46:45 UTC  

fuck yeah

2017-03-11 16:46:50 UTC  

What do you OHP?

2017-03-11 16:46:52 UTC  

135x10 is my warm up

2017-03-11 16:46:55 UTC  

holy shit

2017-03-11 16:47:01 UTC  

I hit 195 max on Thursday

2017-03-11 16:47:05 UTC  

holy shit

2017-03-11 16:47:13 UTC  

After a ton of sets working up

2017-03-11 16:47:19 UTC  

so you can pick me up and throw me

2017-03-11 16:47:21 UTC  

but I can suplex you

2017-03-11 16:47:22 UTC  

I did 185x3x3

2017-03-11 16:47:31 UTC  

we'll call it a draw

2017-03-11 16:47:42 UTC  

165x8x3

2017-03-11 16:47:55 UTC  

So tomorrow I'm gonna do 205