Message from @Convo
Discord ID: 290163428063051786
If you were jacked you'd have gf
also my hands were soft because I hadn't been using them so I ripped the skin
It's pretty simple
but a lot of guys on /fit/ are jacked
autism is a disability
Sucks for you
but seriously how much do you lift
I believe that I am very strong for my size but everyone I meet around here is a 4' asian
so I have no one to compare myself to but my father
I squatted 315x5x4 on Thursday
and he hasnt exerted himself physically in years
wew lad
why only 5 reps?
Full squats
why not go for like 8 or 10?
why dont you deadlift
like ass to grass?
it's safer
What do you Ohp
I fucking suck at OHP I do 135 5x5
I used to do sitting ohp, in that thing that supports your back
So I am stronger than you
and I thought i was good because I dumbbell OHP'd 85s
but standing is so much fucking harder
I had no idea
Were you standing?
Standing is all I do. Barbell
fuck yeah
What do you OHP?
135x10 is my warm up
holy shit
I hit 195 max on Thursday
holy shit
After a ton of sets working up
so you can pick me up and throw me
but I can suplex you
I did 185x3x3