Message from @Convo
Discord ID: 290165678974042135
Yeah true
I deadlift like 4x my OHP
So what that's not what I said
OHP is big big on traps lats and rhomboids
<:comfytrump:283519366010503168>
oh
THAT back
yeah that's true
Of course it's true
I'm never wrong
I usually think of lumbar chain instead of whatever the upper back muscles are
when someone says "back"
btw how much do you weigh
That's your hang up not mine kiddo
I am very dense
I'm 165lb at the moment
I was 173 like 5 weeks ago
Pretty good
I've been eating top ramen for every meal for four days straight now
and eating vitamins
Chicken wrangler
and drinking milk
It's great that you train hard at your age
do you know INFOCAT?
I stopped after high school till my mid 20s
That fucker squats 500lb and has trained since he was like 14
everyone knows INFOCAT
WEW LAD 500LBS
HOLY FUGG
yeah
INFOCAT is my rolemodel
I want to literally be him
Said he benches like 400
lol he's a sperg tho
Tfw bad knees so only squat 135 at most
Y'all niggas need to train your social skills
tfw bad knees so only run uphill and walk downhill
>genius
>titan
>multilingual
>>>>sperg