Message from @BIG4U
Discord ID: 294099997434183680
Well I'd rather one handed pushup with 50000kg on my back than deadlift the same weight
OHP is harder then bench
but i dont have a strong core so i dont OHP my bodyweight
Convo how are your joints? I can't do 5x5 over 250 because of joint damage
I have never been to snap city in my life
my joints are fine
I just OHPed 205 I weigh 225
large individual (3 y)
Joint pain isn't snap city you queer
It's what happens from repetitive motion over time
My ACL is sore but I can go atg and sit there and massage it and it gets all better
snap city fucking sucks
snap city is when you bend the wrong way
It's why you can't 5x5 higher weight
popped my back a bunch of times
5x5 is fucking scary fuck that shit
it works though
you think 5x5 is scary
strength gains up the fucking roof
try 8x5
i know
I got a phsyical snap and pain
but you get sore tendons from having been to snap city
that is snap city
Nah
I guarantee my joints dont hurt as bad as a guy who has tore his ACL in the past
I have sore joints from working with my hands for a decade plus lifting too much too fast too often
Rev up that Hepburn method
8x2, 1 rep added per session until 8x3
@wyatt https://www.youtube.com/watch?v=GCaYB2N1adc you like indietronica?
the hunt is on
its back
ants
@wyatt On March 22, 2017, the Foundation for Art and Creative Technology, Liverpool, adopted the project.
OH SHIT
Liverpool Enguluhnd
need britgoys to fuck that shit up
lol