Message from @Campin' Carl
Discord ID: 294099410084691971
Ok bruh
Did you even read Starting Strength
What are your numbers @Convo
A -- am I beyond SS
salty how many weight should i start lifting at?
7 weight
about 56.431 poons?
All of them
squat 5x5 335
dead 2x4 425
bench 5x5 250
OHP 5x5 135 😦
125 kay gees is pretty good tbh
I thought seated OHP was equivalent to OHP
it wasnt
bench press is for fags
yeah it's literally useless tbh
last time i was squatting i did 70kg 5x5
No it's not
im not very strong
It's a good lift
Just don't be a bench bro
means i have a strong core
Well I'd rather one handed pushup with 50000kg on my back than deadlift the same weight
OHP is harder then bench
but i dont have a strong core so i dont OHP my bodyweight
Convo how are your joints? I can't do 5x5 over 250 because of joint damage
I have never been to snap city in my life
my joints are fine
I just OHPed 205 I weigh 225
large individual (3 y)
Joint pain isn't snap city you queer
It's what happens from repetitive motion over time
My ACL is sore but I can go atg and sit there and massage it and it gets all better
snap city fucking sucks
snap city is when you bend the wrong way
It's why you can't 5x5 higher weight
popped my back a bunch of times
5x5 is fucking scary fuck that shit
it works though
you think 5x5 is scary
strength gains up the fucking roof