My ACL is sore but I can go atg and sit there and massage it and it gets all better

snap city fucking sucks

snap city is when you bend the wrong way

It's why you can't 5x5 higher weight

popped my back a bunch of times

5x5 is fucking scary fuck that shit

it works though

you think 5x5 is scary

strength gains up the fucking roof

try 8x5

"Snap city" is an actual injury not a sore tendon

i know

I got a phsyical snap and pain

but you get sore tendons from having been to snap city

that is snap city

Nah

I guarantee my joints dont hurt as bad as a guy who has tore his ACL in the past

I have sore joints from working with my hands for a decade plus lifting too much too fast too often

Rev up that Hepburn method

8x2, 1 rep added per session until 8x3

@wyatt https://www.youtube.com/watch?v=GCaYB2N1adc you like indietronica?

the hunt is on

http://i.4cdn.org/pol/1490189754026.jpg

its back

ants

@wyatt On March 22, 2017, the Foundation for Art and Creative Technology, Liverpool, adopted the project.

OH SHIT

Liverpool Enguluhnd

need britgoys to fuck that shit up

lol

so people are supposed to just stream the flag in the background on their computer to feel some semblance of hope?

it's not about hope

they're in control

it's about signaling

but yeah I think that's the gist

bongo bongo bongo I dont wanna leave the congo

bingo bango bongo I'm so happy in the congo I refuse to go

is hwndu back up?

why won't that jew just die

alternatively it's fun btfoing him eternally