Message from @The Winged Polak

Discord ID: 295402160928325632


2017-03-26 03:39:57 UTC  

Look out now

2017-03-26 03:40:03 UTC  

Wooo hooo

2017-03-26 03:40:08 UTC  

Here I go

2017-03-26 03:40:15 UTC  

*taps foot

2017-03-26 03:40:15 UTC  

@Convo I was taking a wild guess at your 1RM based on your work sets

2017-03-26 03:40:23 UTC  

Since you didn't tell me what it is

2017-03-26 03:40:37 UTC  

yeah I am terrified of 1Rm

2017-03-26 03:40:39 UTC  

I never do them

2017-03-26 03:40:45 UTC  

I farted while dead lifting next to a grille the other dayc

2017-03-26 03:40:50 UTC  

@Convo eat 1 lb of oats and 1 gal of ice cream a day

2017-03-26 03:40:53 UTC  

It wasn't a normal fart either

2017-03-26 03:40:58 UTC  

I eat brocolli for my fiber

2017-03-26 03:41:00 UTC  

I hate oats

2017-03-26 03:41:07 UTC  

i'm trying to gain weight i'm only 190 at 6'2 can't seem to put on anymore weight

2017-03-26 03:41:29 UTC  

Polaks can't gain weight without DBOL

2017-03-26 03:41:36 UTC  

i want to be at least 230

2017-03-26 03:41:38 UTC  
2017-03-26 03:41:40 UTC  

Great genes

2017-03-26 03:41:48 UTC  

dbol? lol

2017-03-26 03:41:50 UTC  

i am debating staying at 188.14 lb

2017-03-26 03:42:43 UTC  

how tall are you convo?

2017-03-26 03:42:47 UTC  

5'11

2017-03-26 03:42:49 UTC  

unfortunately

2017-03-26 03:42:50 UTC  

All natural like Mariusz Pudzianowski. @Convo 😂😂😂

2017-03-26 03:42:54 UTC  

my brother is 6'5 though

2017-03-26 03:42:56 UTC  

I'm technically an intermediate at everything except power cleans

2017-03-26 03:43:07 UTC  

i will never ever do power cleans

2017-03-26 03:43:09 UTC  

my hands would fall off

2017-03-26 03:43:10 UTC  

5'11 isn't short @Convo

2017-03-26 03:43:11 UTC  

shit yeah my brother is 6'4

2017-03-26 03:43:11 UTC  

I'm a Novice at power cleans, because I'm an uncordinated fuck

2017-03-26 03:43:17 UTC  

That's navy seal height brag

2017-03-26 03:43:19 UTC  

I have zero calluses on my hand's crook

2017-03-26 03:43:24 UTC  

Weak

2017-03-26 03:43:50 UTC  

i'm only 19 so hopefully i'll get another inch lol

2017-03-26 03:43:56 UTC  

holy fuck

2017-03-26 03:43:59 UTC  

I didnt know you were that young

2017-03-26 03:44:04 UTC  

being as strong as you are is fantastic for 19

2017-03-26 03:44:06 UTC  

good job man

2017-03-26 03:44:33 UTC  

it's mostly natural i use to work out alot but got soft

2017-03-26 03:44:44 UTC  

working now and plan to go to the gym