Message from @YUGE
Discord ID: 295411309728759819
Don't do "bench"
What dk you mean @Caerulus_Rex
Gets my dick hard
I never do a flat bench with a barbell for press , only dumbbells and just move like there is an invisible bar connecting them
Fuck I need to sleep but Im not tired
But I like a bar for declines
how can a little squeezy thing be better than farmers walks?
I shouldve been asleep hours ago
same
Reps @Caerulus_Rex
I'll take the pepsi challenge with your little squeezy thing
nigga, walk farther
I'm gonna get a weighted vest for calisthenics
And idk
They just hit the muscle better
Yeah tell me which squeeze ball is best koba
Do u normally have sleeping issues or just Now? Get away from screens for an hour, stretch, do breathing exercises, and read
Should knock you out
yeah its pretty unlikely that your little squeezy thingy can be engineered to hit the muslce better than max effort 100m farmer walks
Depends, sometimes theyre bad sometimes I sleep fine @Deleted User 1995538e
Its not a ball @Caerulus_Rex
@YUGE big payoffs to my understanding
Idk it might be nice to have one for when you are enraged and shit
@Asgardian117 you could just get a plate carrier, unless those are illegal in NJ
When you can do 500 reps on the hardest setting on that then you can say you have strong forearms
@FylnnGardian do you know what TRX straps are? Those with weight vests will tear you up
And I can use it while doing other stuff
I'm getting a new plate carrier soon
So its automatically better
Because my attention span is fucked
i like to read a physical book to help unwind before i fall asleep
I'll just wear that while doing sprints and shit hahaha
So I can do that and other stuff
@YUGE the trx stuff is on the jungle at my gym at work
Yea @queenarchitect and I have some new ones to plug into
@FylnnGardian I dropped ~75lbs after college, and after I was down 40lbs, I started wearing a 40lb vest for calesthetics and it felt awesome
Again, I'll take the pepsi challenge
I do that but I finished White Power today, only book I have around that I havent read is by St Thomas Aquinas and Im not really looking to start a deep theology book before I go to bed @queenarchitect
That's awesome @YUGE 75lbs is a lot of weight