Message from @PunishedMuskovy
Discord ID: 521808133304090636
<:iq:521476887223074827>
That is lifting the bar.
Mental midget.
When you don't do sports you really can't lift much at the start
what if you do esports huh
How long would you say it takes to go from deadlifting 50 pounds to 300 pounds?
make csgo an olympic sport
oh, theres no mundanematt emoji
install a 50 pound keyboard
If you're young and workout every day, at least 6 months but more like 1.5 years
He said he lifted 50 pounds like 2 or 3 weeks ago.
>3 months without doing deadlifts
>when tried again, manages to lift heavier weights
wow imagine my shock
at the start, you're not supposed to lift anything. A trained person should be supposed to lift double their weight. That's literally normal and what I did
50 is basically just the bar
@εïз irma εïз false
I said 3 months ago
Learn to read
Why are discord women so stupid holy shit
Dang dude, irma is way better at pissing people off than otter was
wHy r u DisCorD woMeN sO sTupId
why dont u love me veronica
The muscle recovers its performance really quickly after it's regressed
>changes topic because she got debunked
wait cake boss is a woman
I didn't get debunked, you covered up your lie with another lie.
@Bearer Of The Curse should you eat lots of protein after lifiting
this explains so much
lifting
hory sheet
yes
chug that soy
You can spend a week not being able to do ten push-ups and then end a day with 50 at once
tfw since parents are penny pinchers ill have to rely on protein bars
just get some bananas
and lots of eggs
@εïз irma εïз wow nice argument. You should probably try to do some research on weightlifting before making any comments
Fuck, that explains why I thought she was a poorly disguised libshit, talks in such a typically thottish manner
and ONION
ill make all the slavic meals
