Message from @PunishedMuskovy

Discord ID: 521808508190982175


2018-12-10 21:58:59 UTC  

wHy r u DisCorD woMeN sO sTupId

2018-12-10 21:59:08 UTC  

why dont u love me veronica

2018-12-10 21:59:13 UTC  

migueleby got angry at the sight of irma

2018-12-10 21:59:14 UTC  

The muscle recovers its performance really quickly after it's regressed

2018-12-10 21:59:23 UTC  

>changes topic because she got debunked

2018-12-10 21:59:31 UTC  

wait cake boss is a woman

2018-12-10 21:59:33 UTC  

I didn't get debunked, you covered up your lie with another lie.

2018-12-10 21:59:33 UTC  

@Bearer Of The Curse should you eat lots of protein after lifiting

2018-12-10 21:59:34 UTC  

this explains so much

2018-12-10 21:59:36 UTC  

lifting

2018-12-10 21:59:40 UTC  

hory sheet

2018-12-10 21:59:41 UTC  

yes

2018-12-10 21:59:49 UTC  

chug that soy

2018-12-10 22:00:03 UTC  

You can spend a week not being able to do ten push-ups and then end a day with 50 at once

2018-12-10 22:00:05 UTC  

tfw since parents are penny pinchers ill have to rely on protein bars

2018-12-10 22:00:29 UTC  

just get some bananas

2018-12-10 22:00:35 UTC  

and lots of eggs

2018-12-10 22:00:41 UTC  

why dont discord gamer grils love me

https://cdn.discordapp.com/attachments/507035890640486411/521808500209352705/1.jpg

2018-12-10 22:00:41 UTC  

@εïз irma εïз wow nice argument. You should probably try to do some research on weightlifting before making any comments

2018-12-10 22:00:42 UTC  

Fuck, that explains why I thought she was a poorly disguised libshit, talks in such a typically thottish manner

2018-12-10 22:00:43 UTC  

and ONION

2018-12-10 22:00:59 UTC  

ill make all the slavic meals

2018-12-10 22:01:00 UTC  

do some research on lifting lol!

https://cdn.discordapp.com/attachments/507035890640486411/521808582639878174/2.jpg

2018-12-10 22:01:02 UTC  

also french onion soup

2018-12-10 22:01:26 UTC  

clean ur pee pee first

2018-12-10 22:01:27 UTC  

Getting more protein after lifting is recommended, actually even while lifting sometimes

2018-12-10 22:01:38 UTC  

irma you shouldn't give your opinion about topics you know nothing of

2018-12-10 22:01:42 UTC  

ill probably just do

2018-12-10 22:01:44 UTC  

Just more protein in general to absorb at the time

2018-12-10 22:01:47 UTC  

like, this is basic

2018-12-10 22:01:47 UTC  

whey protein bars

2018-12-10 22:01:49 UTC  

or whatever

2018-12-10 22:01:53 UTC  

just stay hydrated

2018-12-10 22:01:58 UTC  

this is basic irma
ps why dont gamer girls love me

https://cdn.discordapp.com/attachments/507035890640486411/521808826585055247/unknown.png

2018-12-10 22:02:19 UTC  

ill stay hydrated with juice, because american water is shit

2018-12-10 22:02:21 UTC  

where can I get girl gamer pee?

2018-12-10 22:02:23 UTC  

Ok this pic is epic

2018-12-10 22:02:28 UTC  

irma IRL

https://cdn.discordapp.com/attachments/507035890640486411/521808951503749140/ooooooo.png

2018-12-10 22:02:44 UTC  

Infinite energy

2018-12-10 22:02:46 UTC  

I see

2018-12-10 22:02:50 UTC  

Gonna give up that easily? Sad.