Message from @PunishedMuskovy
Discord ID: 521812356787863572
ash
u need to gain muscle mass not weight
I didn't have to try. 😎
You came in swinging Veronica
weight works great in keto diet
@Migueleby 🇻🇪 i mean you did come in here, notice irma, then started screeching
i dont get keo
but that meansu need to avoid suggar and carbs
@campodin I think most European countries went through this stage to be honest. Nationalism resurfaced in pretty much every European nation in the period between the wars. The USA at that time was also quite ethnocentric in its own way.... Finally, we also have examples from antiquity like Greece or Roman empire. Not saying those forms of organisation were perfect but they were there.
well thats gunna be hard as fuck in america
with sugar being in practically everything
People like milk, meat and eggs
oh im sorry
Aristotle was an ethnonationalist.
high fructose corn syrup
And isolated McProteins
Some are even soy free
just inject that high fructose corn syrup directly into your veins
maybe i can rely on eggs
Just get steroids <:fbi:508484036201545735>
america
Don't get bacon
Bacon is pure fat
tfw no boars in maryland to hunt
fat is good in keeto
Get some beef
because fat is energy
@Bird Wizard american pigs
fat is replacement for sugar
so likely empty useless fat
dude sugar is far worse than fat
Sugar
Keto
ye ye
is it all sweet things to avoid
or just sugar
it's relatively easy to avoid sugar I think
can i eat honey
no
gay