Message from @Caerulus_Rex

Discord ID: 296325684886896642


2017-03-28 16:07:00 UTC  

good point

2017-03-28 16:11:44 UTC  

Should have never supported someone from our position that had a gook wife, the hysteria over this fucking loser made us look desperate tbh.

2017-03-28 16:12:01 UTC  

"OUR GUY"

2017-03-28 16:13:49 UTC  

I think most of our people didn't "support" him. I think mostly t_d tier were the ones supporting him. All we really did was like that he was being a defense force for normies and the meme reach out was quite large. By being a faggot like this he will probably red pill some people. Not as much as if he came out as 1488 race war now but people in our movement that projected that to him were delusional anyway.

2017-03-28 16:14:33 UTC  

Hopefully some normies see his statement and are turned of by it

2017-03-28 16:15:14 UTC  

I will say that pre-jew and pre-counter signaling us that people counter signaling him as a race mixer were being fags in some sense too. If you aren't doing something while also counter signaling him then stfu because it makes them look bad that a race mixer goes out and does more than those who sit around shit posting and doing nothing. I would say that's even more so now actually.

2017-03-28 16:15:56 UTC  

As a race mixer he has more cards in his deck then we do he can operate more freely.

2017-03-28 16:16:21 UTC  

"LOOK at Me! How am I a racist?!! I threw away my heritage my kids not even white!"

2017-03-28 16:17:07 UTC  

not sure how that affords him more options seeing as no one in the mainstream buys that line of thought

2017-03-28 16:17:29 UTC  

Do u know how much capital that gives ppl? Osssh

2017-03-28 16:17:58 UTC  

That's their grand design regardless of his political Beliefs he is what they wanted.

2017-03-28 16:18:07 UTC  

Normies will be turned off by his cuck statement which is a plus. He's acknowledging the soft genocide of our people, despite the fact that he's ok with it, when you bring it up bluntly most are not

2017-03-28 16:18:30 UTC  

Right like we said, I hope that statement turns some normies off

2017-03-28 16:45:17 UTC  

https://cdn.discordapp.com/attachments/274262571367006208/296323876445618176/image.jpg

2017-03-28 16:46:25 UTC  

i will never again listen to you say "do pushups" without smirking

2017-03-28 16:47:51 UTC  

Convo you're just sad because no matter how much more you can dead lift or how much better you are at calculus than me you will never have legs this fucking glorious

2017-03-28 16:48:25 UTC  

it's true

2017-03-28 16:48:33 UTC  

i dont know why your hammies are that big

2017-03-28 16:49:09 UTC  

i have such shit aesthetics

2017-03-28 16:50:47 UTC  

Squats

2017-03-28 16:52:28 UTC  

German volume training

2017-03-28 16:56:20 UTC  

Six weeks of GVT, two winters in a row

2017-03-28 16:57:56 UTC  

i just remembered to look up russian swings

2017-03-28 16:58:10 UTC  

and youtube isnt working, gonna reboot and look at this

2017-03-28 16:58:30 UTC  

Every Monday for six weeks: Squat 50%x10x10, then front squat 50%x10x3 super setted with back extensions 12x3

2017-03-28 16:59:47 UTC  

Oh, 2 minutes rest intervals

2017-03-28 17:00:06 UTC  

i need to start squatting like i mean it again now that my collarbone and ribs are healed.

2017-03-28 17:01:17 UTC  

Go hard in the mother fucking paint

2017-03-28 17:06:07 UTC  

@Caerulus_Rex I have discovered the mystical Convolution method

2017-03-28 17:06:35 UTC  

>know your 5x5
>put on 10lb more than you know you can 5x5
>do as many 5's you can do, probably only going to be able to do 2 sets of 5

2017-03-28 17:06:49 UTC  

>drop 5lb
>try to finish your 5x5

2017-03-28 17:06:54 UTC  

>if you can't keep dropping 5x5 until you can

2017-03-28 17:07:00 UTC  

takes a fucking hour and a half

2017-03-28 17:07:04 UTC  

I couldn't walk after

2017-03-28 17:07:50 UTC  

https://cdn.discordapp.com/attachments/274262571367006208/296329551800303616/zinc.gif

2017-03-28 17:12:59 UTC  

What kind of queer drives a lexus lx suv and gets 20 of plus at the station lol

2017-03-28 17:13:12 UTC  

fill up your truck nigger

2017-03-28 17:15:12 UTC  

ok rebooted

2017-03-28 17:15:21 UTC  

so these are kettle bell workouts

2017-03-28 17:16:32 UTC  

is this a good example of them?