im training at mostly full capacity again, the only remnant injuries are this weird shoulder pain when i lift my arm straight up, and my ringer finger and pinkie on left hand have no feeling in them

though i can use them just fine

https://twitter.com/AltTennesse/status/847561740745396225

@Deleted User 1995538e kettlebells help a lot with shoulder stability

they fixed my left shoulder up pretty well

Yeah I'm gonna start doing russian swings cos @Caerulus_Rex told me to

and i figure starting to use that grip thing i just got will help me get feeling back in my two fingers

at least its not triggerfingers on either hand

kek

ok, gonna go bust out some leg destruction and test my deadlift capacity

<:zuckheil:283797212570451968>

Have fun. Just if ya feel your shoulder starting to go, I'd stop and ice that up

This is what I got in the fucking mail today

I wonder what they are doing with all those shekels

"OY VEY! Don't you goyim wanna help out Batsheeva so she doesn't have to eat a can of 9 Lives for dinner?"

letthemdie.wav

@HeliRidesOfPeace ur the best lol

That sad face she's making is tfw the goyim know

Ha, thanks. I oughta call up this shit church or whatever they are and give them shit for it.

yeah its not like we have white christians in america who don't believe that jesus is boiling in shit that are starving

no send you shekels to the chosen people there goy

^Exacty ly

"International Fellowship of Christians and Jews"... my fuckin ass.

I kinda wanna find out.

I doubt it goes to some old jewess

Lol

These motherfuckers get 116 million a year!?!?!?

http://ministrywatch.com/articles/ifcj.aspx

only 116 million

I have so many ways to fash the weekend this weekend idk which one to do 😦

its like these filthy goyim want us to starve

DUDE

ELI

TUCKER

HOLY FUCK

im watching now

/ourguy/

What's he saying?

What do you think? Should we go hit up Drexel?

yes