Message from @Koba
Discord ID: 300832124502540289
Up*
if you can't deadlift 450lb, you can't pulverize your wife's pelvic bone when you fuck her against the wall
tbh
fam
I don't lift. I do a military type routine.
@James Egoist LIFT
He's ready for rahowa
YOU MUST LIFT
Convo will die during,rahowa bc,he,cant,run
Reeee key oard
I can run
I run half a mile every morning after lifting
I fucking HATE IT
@Koba
>eating bananas
Yeah, you're gonna die
Hahahaha
A half mile
Hahaha hahaha Holy shit convo
Hahahahahahaahah a half a fucking mile
LOL
?
only a half a mile?
Dude if you can't SPRINT a half a mile with 60lbs of shit on yoru back you're of no use.
Dude I can do 110lb weighted pullups for reps
I have a bike
I dunno
useless
I don't really worry about needing to run long distances
cardio is important my dude
fuck, man
my knees
I like my knees
Ever wonder why the SEALs don't dead lift 200lbs?
it's not like I physically can't run a mile
I just dont
I know I can
@James Egoist yes they do
because deadlifting 200lbs isn't important
yes it is
"Hold on my nigga I need to get on my bike before you try to kill me"