Message from @possum88
Discord ID: 307264254191599618
I like what I hear about Rippetoe, but as I understand he uses a few more power move like cleans that I haven't been comfortable starting on my own.
Yeah, I just haven't gone there yet. So far I'm still getting results and weight loss with what I am doing. When I drop below 200 I plan to reevaluate my routine.
That is 15 more lbs.
I think the big thing for weight loss and fitness is just staying busy. I've been hiking a lot with a 20 lb pack.
That too. I haven't gone full keto, but I've just done low carb 1500 calorie diet with a 25/40/35 diet.
The carbohydrated Jew.
WHADUP
High fructose Jewry
I usually allow myself one serving of a carb a day. Something like that. Being mindful of it is usually enough.
All the fat people at work have such great weight loss advice lol
TFW no fights at Berkely 😦
I usually end up eating lower than my goal, but that is what it is set at. Eating fruit and 2% milk gets the carb count up.
AntiFa = cowards
We've taken the Berkeley streets. Now we need to start burning them out of the institutions.
Antifa boss for Berkeley = Mayor.
post
Damn, they couldn't get one really interesting speaker?
kys baked alaska
Tfw Carolus has to wear Baked Alaska like a sock puppet
He could be so much more than he is
I don't want to countersignal this, but AltLight is so cringe when they give actual speeches or express actual ideas. Ugh, whatever
It's like he is apologizing for noticing/saying the truth.
thats why the alt light will end up destroying themselves
Stahp apologizing.
@Caerulus_Rex Cernovich is a lot smarter than Baked Alaska TBH.
WHERE'S THE FIRE WHAT'S HAPPENING IS BERKELEY TODAY
I've been passing out every 3-4~ hours for no reason
no war yet
cops doing jobs it seems like
antifa is either in sproul hall or not there
the plaza is ours
baked alaska comes off like he has smoked too much pot in his life at times
i thought he'd be tall, but he's short lol
mfw when all these recruiting and intership videos are all fucking pajeets
I hate the world
@queenarchitect How tall?
New Zealand?
I dont think there was a single white person minus like the business unit presidents.