>taking drugs

and have no muscle mass

cuck

Don't take drugs like a nigger. Lift weight and eat protein

Get enough sleep

That's it

Fuck that

@AntiCuck SS n Gomad look it up

If i'm gonna gain muscle I want maximum gains

You need actual strength, not show muscles

Actual strength comes from lifting weights and eating protein

Gains arent worth it if youre a degenerate.

If any of you new guys are in the Seattle area and haven't talked to me, @Rockwell Rocky ~WA , or @Wrathsalts , DM one of us ASAP to set up a meeting.

@AntiCuck Totally go full Zyzz mode... And die in a sauna

RIP Zyzz

;-;7

F

Start with basic compound movements then after a year of that switch to an aesthetics routine or power lifting. You don't need drugs @AntiCuck

NC Triangle area guys PM me also

https://i.4cdn.org/pol/1488693978733.jpg look at this sexy lady

Thicc™

*Vomits in mouth*

watch out alt-right

THANK YOU BASED STICK MAN

Thank you based sitck man

I really want his shield

Thank you based stick man

stay strong based stick man

Tbh i like the look of circular shields, i may make one with a ~1 meter diameter

Just make sure you use a smaller thickness if making larger

you'll be carrying it for a while

>Not using a sling

Ok I'm about to go to sleep, I'll do one last vetting

guess what happens next

Based stick man came well prepared. That gas mask for anon status and pepper spray resistance is 10/10

Nope?

ok well goodnight

night

And the helmet and shield