Message from @Wojak

Discord ID: 551458041611157504


2019-03-02 17:34:11 UTC  

My problem is that when I fast I tend to have lower energy, lower stress tolerance, and my body just starts inclining me to do things to save energy (12 hour sleeping per day, take a warm bath rather than heating myself)
The lack of ability to do productive work and the loss of mood do not seem worth it without some serious health benefits. At best I will do a 1 day fast on a slower day just to reduce my overall calorie intake.

2019-03-02 17:34:25 UTC  

@Wojak you should refer to medical studies. Anyone can claim anything online.

2019-03-02 17:34:43 UTC  

Nnnnnoooot relevant to what I wanted to use it for.

2019-03-02 17:34:48 UTC  

you guys ever seen those red pill rings?

2019-03-02 17:35:04 UTC  

Primarily when I say fasting for prolonged (week+) periods has substantial risk IS related to medical studies.

2019-03-02 17:35:13 UTC  

But I also wanted to mention something else, and I can't find the fucker now.

2019-03-02 17:35:15 UTC  

God damn it.

2019-03-02 17:35:16 UTC  

anyway

2019-03-02 17:35:27 UTC  

I don't really fast for more than 3 days at a time because I need to squat

2019-03-02 17:35:46 UTC  

FOUND HIM

2019-03-02 17:35:53 UTC  

nvm, you guys are in a different dimension right now

2019-03-02 17:36:02 UTC  

and I cant squat effectively otherwise

2019-03-02 17:36:17 UTC  

@Kaiser Dion Napoleon I've seen the ads, but never in real life.

2019-03-02 17:36:28 UTC  

hunger

2019-03-02 17:36:38 UTC  

likely ghrelin

2019-03-02 17:36:41 UTC  

Hunger peaks around day 3-4 (as he also notes) and tapers off - but AFTER the fast your blood glucose goes insane.

2019-03-02 17:37:00 UTC  

@MufflePuff https://www.redpillring.com/c/rings looks like something I'd buy if money wasnt a concern

2019-03-02 17:37:01 UTC  

prolly the 1st time this person fasted

2019-03-02 17:37:07 UTC  

and experiencing ghrelin expression

2019-03-02 17:37:09 UTC  

The longer the fast the more extreme the insulin-glucose dysregulation.

2019-03-02 17:37:22 UTC  

And this is one datapoint I wanted to share to visually demonstrate it.

2019-03-02 17:37:33 UTC  

@Kaiser Dion Napoleon WTF, I had no idea that's the price.

2019-03-02 17:37:52 UTC  

That's expensive af

2019-03-02 17:38:18 UTC  

I'd rather just buy a MGTOW beanie.

2019-03-02 17:38:21 UTC  

MGTOW isnt full of tony starks just yet, lol

2019-03-02 17:38:43 UTC  

fat adaptatoin

2019-03-02 17:38:56 UTC  

he was in ketosis after hour 36 or so

2019-03-02 17:39:30 UTC  

Yes, this is also useful to visually see an approximation of the process.

2019-03-02 17:39:43 UTC  

It's not population representative but it's a neat visualization of the general idea.

2019-03-02 17:39:47 UTC  

and did he suppleent his water with slta

2019-03-02 17:39:50 UTC  

salts*

2019-03-02 17:40:06 UTC  

I literally went grocery shopping earlier. Just cut open a mango. I asked for boneless mangoes but there was this wishbone looking thing in it wtf.

2019-03-02 17:40:25 UTC  

cant trust these supermarkets

2019-03-02 17:40:33 UTC  

I didn't know mangos had bones.

2019-03-02 17:40:34 UTC  

unless you grow your own food, good luck

2019-03-02 17:40:51 UTC  

I know boneless pizza is a black twitter meme but this happened to me

2019-03-02 17:40:54 UTC  

farmers markets are okay, typically

2019-03-02 17:41:12 UTC  

Lmao boneless pizza.

2019-03-02 17:41:18 UTC  

@Kaiser Dion Napoleon Just buy a fake wedding ring and ghost as a simp

2019-03-02 17:41:18 UTC  

right? lol

2019-03-02 17:41:26 UTC  

Unless someone someone did surgery on a mango