Message from @Wojak
Discord ID: 551458041611157504
My problem is that when I fast I tend to have lower energy, lower stress tolerance, and my body just starts inclining me to do things to save energy (12 hour sleeping per day, take a warm bath rather than heating myself)
The lack of ability to do productive work and the loss of mood do not seem worth it without some serious health benefits. At best I will do a 1 day fast on a slower day just to reduce my overall calorie intake.
@Wojak you should refer to medical studies. Anyone can claim anything online.
Nnnnnoooot relevant to what I wanted to use it for.
you guys ever seen those red pill rings?
Primarily when I say fasting for prolonged (week+) periods has substantial risk IS related to medical studies.
But I also wanted to mention something else, and I can't find the fucker now.
God damn it.
anyway
I don't really fast for more than 3 days at a time because I need to squat
FOUND HIM
nvm, you guys are in a different dimension right now
and I cant squat effectively otherwise
@Kaiser Dion Napoleon I've seen the ads, but never in real life.
hunger
likely ghrelin
Hunger peaks around day 3-4 (as he also notes) and tapers off - but AFTER the fast your blood glucose goes insane.
@MufflePuff https://www.redpillring.com/c/rings looks like something I'd buy if money wasnt a concern
prolly the 1st time this person fasted
and experiencing ghrelin expression
The longer the fast the more extreme the insulin-glucose dysregulation.
@Kaiser Dion Napoleon WTF, I had no idea that's the price.
That's expensive af
I'd rather just buy a MGTOW beanie.
MGTOW isnt full of tony starks just yet, lol
fat adaptatoin
he was in ketosis after hour 36 or so
Yes, this is also useful to visually see an approximation of the process.
It's not population representative but it's a neat visualization of the general idea.
and did he suppleent his water with slta
salts*
I literally went grocery shopping earlier. Just cut open a mango. I asked for boneless mangoes but there was this wishbone looking thing in it wtf.
cant trust these supermarkets
I didn't know mangos had bones.
unless you grow your own food, good luck
I know boneless pizza is a black twitter meme but this happened to me
farmers markets are okay, typically
Lmao boneless pizza.
@Kaiser Dion Napoleon Just buy a fake wedding ring and ghost as a simp
right? lol
Unless someone someone did surgery on a mango