Message from @Wojak

Discord ID: 551457459886358531


2019-03-02 17:30:39 UTC  

However, there are more risks with prolonged fasting due to cardiovascular stress. If you have any health problems at all, this could be an issue.

2019-03-02 17:31:00 UTC  

Same goes for maintenance of electrolytes. You can induce a stroke in sensitive individuals.

2019-03-02 17:31:02 UTC  

look at the popoulation

2019-03-02 17:31:05 UTC  

most ppl are sickly

2019-03-02 17:31:07 UTC  

so then I will continue to limit it to no more than 4 days?

2019-03-02 17:31:08 UTC  

of course

2019-03-02 17:31:20 UTC  

most people are terriblyt unhealthy they're fat ficls

2019-03-02 17:31:22 UTC  

is this a open discussion on the super sayin benefits of no fap pua

2019-03-02 17:31:40 UTC  

when the mean is obesity what should one expect?

2019-03-02 17:31:43 UTC  

If you fast _without_ maintaining electrolytic balance there are very severe consequences that could arise, including heart arrhythmia that may lead to a heart attack for people with underlying conditions.

2019-03-02 17:32:08 UTC  

I said it before, make sure to take minerals

2019-03-02 17:32:12 UTC  

scroll up

2019-03-02 17:32:41 UTC  

thanks for the info gents. I have to run to my mom's house. TTYL.

2019-03-02 17:33:44 UTC  

I'm still trying to find the one guy who did a meticulous monitoring of his blood sugar.

2019-03-02 17:33:48 UTC  

Fuck me if I can find it

2019-03-02 17:33:55 UTC  

who cares about blood sugar

2019-03-02 17:34:11 UTC  

My problem is that when I fast I tend to have lower energy, lower stress tolerance, and my body just starts inclining me to do things to save energy (12 hour sleeping per day, take a warm bath rather than heating myself)
The lack of ability to do productive work and the loss of mood do not seem worth it without some serious health benefits. At best I will do a 1 day fast on a slower day just to reduce my overall calorie intake.

2019-03-02 17:34:25 UTC  

@Wojak you should refer to medical studies. Anyone can claim anything online.

2019-03-02 17:34:43 UTC  

Nnnnnoooot relevant to what I wanted to use it for.

2019-03-02 17:34:48 UTC  

you guys ever seen those red pill rings?

2019-03-02 17:35:04 UTC  

Primarily when I say fasting for prolonged (week+) periods has substantial risk IS related to medical studies.

2019-03-02 17:35:13 UTC  

But I also wanted to mention something else, and I can't find the fucker now.

2019-03-02 17:35:15 UTC  

God damn it.

2019-03-02 17:35:16 UTC  

anyway

2019-03-02 17:35:27 UTC  

I don't really fast for more than 3 days at a time because I need to squat

2019-03-02 17:35:46 UTC  

FOUND HIM

2019-03-02 17:35:53 UTC  

nvm, you guys are in a different dimension right now

2019-03-02 17:36:02 UTC  

and I cant squat effectively otherwise

2019-03-02 17:36:17 UTC  

@Kaiser Dion Napoleon I've seen the ads, but never in real life.

2019-03-02 17:36:28 UTC  

hunger

2019-03-02 17:36:38 UTC  

likely ghrelin

2019-03-02 17:36:41 UTC  

Hunger peaks around day 3-4 (as he also notes) and tapers off - but AFTER the fast your blood glucose goes insane.

2019-03-02 17:37:00 UTC  

@MufflePuff https://www.redpillring.com/c/rings looks like something I'd buy if money wasnt a concern

2019-03-02 17:37:01 UTC  

prolly the 1st time this person fasted

2019-03-02 17:37:07 UTC  

and experiencing ghrelin expression

2019-03-02 17:37:09 UTC  

The longer the fast the more extreme the insulin-glucose dysregulation.

2019-03-02 17:37:22 UTC  

And this is one datapoint I wanted to share to visually demonstrate it.

2019-03-02 17:37:33 UTC  

@Kaiser Dion Napoleon WTF, I had no idea that's the price.

2019-03-02 17:37:52 UTC  

That's expensive af

2019-03-02 17:38:18 UTC  

I'd rather just buy a MGTOW beanie.

2019-03-02 17:38:21 UTC  

MGTOW isnt full of tony starks just yet, lol