Message from @Wall Buildionaire
Discord ID: 319872799055544321
185lb at 5'7 pulling 3plaet
unffffff
Jesus Christ ! My feral Negros can beat your ferarl negros ! @D'Marcus Liebowitz @Soap Merchant
who ever has less Negos has the better sport
so hockey
@Convo what's ur Max dead lift now?
@FylnnGardian just did it today, I pull
uh
405 + 35
440lb
2x4
That's good keep it up
i dont do max because i am a little bitch
at 175lb at the moment
I am THICC
indubitably
yee son
my DL has been stuck for like 4 months
What u bench these days @FylnnGardian ?
pink guy implies that you are also a weeb and a quappa as well
Too many gains goblins in my life
Like my SICK Warhammer table I just made
stop acting like a lazy nig and the games will come
you right
@Edward I don't use the Olympic bar I use dumbells but I usually max out on incline on my 5th set with 140lb dumbells x8
Late stage Capitalism
@FylnnGardian why no bar
I hate benching with dings
Dungs
Cause I'm in heavy construction and that shits bad for ur shoulders
so why no normal bench
why only incline
I just listed what I did for incline I didn't include everything else
are you core lifts proportional
Idk tbh
you dont squat or deadlift?
Oh...I didn't not understand what u were asking. Yes my dead lift is slightly stronger than my squat
cool
most people hurt themselves so they can't do squat or something