Message from datsneefa in Vibrant Diversity #general


2017-06-04 20:29:48 UTC  

hemp seeds are so protein dense like fuuuuuck

2017-06-04 20:30:54 UTC  

https://cdn.discordapp.com/attachments/274262571367006208/321023027594788865/eJwNxMENwyAMAMBdGACDAUOzQMeoEEEkVVIQdl9Vd0_ucT_1nYda1CYyeAFYdy59rpqlz9yqbr23o-axsy79hCySy3bWjzBg9EgY.jpg

2017-06-04 20:31:01 UTC  

Also eat school lunches

2017-06-04 20:33:09 UTC  

yeah im doing it but trying to keep out the estro proteins

2017-06-04 20:33:44 UTC  

I'm never dead lifting with a hematoma on my shin again

2017-06-04 20:33:54 UTC  

I was supposed to rest.

2017-06-04 20:34:00 UTC  

Dude

2017-06-04 20:34:07 UTC  

why you do that?

2017-06-04 20:34:17 UTC  

didnt you say it was broken or something?

2017-06-04 20:34:28 UTC  

I went to the doctor this morning

2017-06-04 20:34:41 UTC  

To my surprise it's not fractured or broken

2017-06-04 20:34:45 UTC  

Could have fooled me

2017-06-04 20:34:55 UTC  

He told me to rest

2017-06-04 20:34:59 UTC  

I went to the gym

2017-06-04 20:35:31 UTC  

good news

2017-06-04 20:35:34 UTC  

glad to hear

2017-06-04 20:36:26 UTC  

i did squats and abs today, i feel like i got a hernia

2017-06-04 20:36:53 UTC  

feeling good though

2017-06-04 20:36:57 UTC  

@datsneefa hemp seeds are incredibly anti-estrogenic

2017-06-04 20:37:04 UTC  

eat those fuckers

2017-06-04 20:37:24 UTC  

will they make you false posi on a drug test though?

2017-06-04 20:37:30 UTC  

cant have that

2017-06-04 20:37:33 UTC  

no

2017-06-04 20:37:46 UTC  

ill look into it

2017-06-04 20:37:52 UTC  

they do not contain THC which is what drug tests go off of

2017-06-04 20:37:59 UTC  

I take a big monthly drug test

2017-06-04 20:38:00 UTC  

im on that powder egg fish and chicken stuff

2017-06-04 20:38:13 UTC  

trying to get 210 g a day

2017-06-04 20:38:17 UTC  

which is hard

2017-06-04 20:38:32 UTC  

Yeah I was doing around there on my bulk

2017-06-04 20:38:53 UTC  

I just did milk eggs protein powder hemp seeds chicken and garbanzo beans

2017-06-04 20:39:04 UTC  

I hit it ezpz every day

2017-06-04 20:39:09 UTC  

peanut butter too

2017-06-04 20:39:15 UTC  

the aldi bulk i call it

2017-06-04 20:39:20 UTC  

chili

2017-06-04 20:39:20 UTC  

Yeah I put that in my shake

2017-06-04 20:39:28 UTC  

Lol yeah the Aldi bulk hahaha

2017-06-04 20:39:32 UTC  

That's a good name

2017-06-04 20:40:11 UTC  

at least i dont have to run so much this month

2017-06-04 20:40:16 UTC  

which is nice

2017-06-04 21:20:32 UTC  

DON'T LET ANYONE TELL YOU YOGA IS USELESS