@ecks Nice. Do you think my plan will be good to get ripped?

I’m the biggest at 270. Gonna start working out to bulk up and get down to 230

get ripped? probably not

I care less for muscles, I just want to get slim and sexy again.

I love my muscles rofl

@ecks How did you get to and now maintain 10% body fat?

I just want to get back to strack

Also, are you short?

I like being strong. The Hulk’s my favorite hero

But not for the women anymore, just to live longer and defend myself more effectively without too much peril in speed.

5’10, 270

fair enough

I've been low body fat my entire life, but my weight training class I had last year in high school really got me in shape

@ecks Oh, how old are you?

I'm 16 right now, senior in HS

Nice, I graduated at 16 too!

I’ve basically stopped gaming. Gonna use the extra time to write a book and get fit

oh shit your metabolism is in high gear, no wonder

@Salsacookies Good.

I mean yeah, but I also take care of my body

Speaking of height, is it not convenient to anyone that women have insanely stupid standards on men's height? The average man is not even 6 feet tall, he's actually around 5'6 to 5'8

I graduated at 19, I think

@ecks What do you eat, how often do you eat and what do you do for exercise?

OMG MCDONALDS ARE JOINING THE METOO MOVEMENT

If you guys cut out soda and fast food for even a month, I promise you you'll feel like a new person

@IceRGodZ Nice.

I was always a year above my class. Parents enrolled me a bit late

And the woman is usually around 5'4 to 5'7

I used to feel like crap eating lots of sugar every day

well, I quit eating at McDonalds years ago

Mcdonalds are fucking clowns anyways

#MeToo, best advertising MGTOW could ever ask for

The high school I went to had very good curriculum though. It was a year above average

slight gender size difference

@ecks I fast 23 hours, eat 1 hour. I only eat veggies, meat, eggs, butter, olive oil, coconut oil, etc. My issue is just plain consistency. I go hard for 2 weeks but then cheat for a few days, then go back to strict. I slowly am getting my 6 pack back but it's a pain.

You tried protein shakes and keto diet?

@ecks What do you want to do career wise?

@Iheanacho yeah, I am on keto and it's good but I can't seem to drop this stubborn blubber to where my abs show again

I’m gonna have a poor man’s diet fairly soon. I’m gonna exercise around my uncle’s trailer park

Another thing I *really* recommend is drinking meal supplement shakes like @Iheanacho said. It'll make you feel full and they have a bunch of protein

I’m also probably gonna have a job as maintenance. Aiming for janitor